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Old 02-22-21, 05:18 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-02-22, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-21, Sunday
Workouts, 2021-02-23, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-22-21, 11:10 AM  
Daffie
 
Join Date: Sep 2004
Cathe push pull and 28 minutes walking
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Old 02-22-21, 02:45 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Amy Dixon Give Me 10 More!
  • Fat Blasting Cardio
  • Total Body Shred
  • Lower Body Chisel (my fav routine on this DVD)
  • Upper Body Sculpt
  • Core Makeover
  • Dynamic Stretch & Flex
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Old 02-22-21, 06:01 PM  
gigi
 
Join Date: Jun 2003
Cathe Live #234 Strong Express Upper Body
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Angela
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Old 02-22-21, 06:22 PM  
wendug
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Join Date: Jul 2010
Location: Chicago burb
KCM- 30 MTF Kickboxing workout 1 plus bonus Core/Abs
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Wendy
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Old 02-22-21, 07:45 PM  
Erica
 
Join Date: Aug 2002
Location: Illinois
Tracie Long - Weightless
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Old 02-22-21, 08:18 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc Lower Body. Loving this set, especially for lower body. My wonky knee has made great improvements in a safe way. Had to rush out for an appointment, so the core workout and the stretch didn’t happen.
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 02-22-21, 08:51 PM  
anne
 
Join Date: Apr 2004
classical stretch season 11 episode 16
step class
10 minute walk
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Old 02-23-21, 06:11 PM  
Messe
 
Join Date: Nov 2001
Be SLAM Remastered Warmup and Conditioning 1
Luscious and Lean Cooldown
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Martha

You canít use up creativity. The more you use, the more you have. ó Maya Angelou
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Old 02-24-21, 12:48 AM  
tiffanywu
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Join Date: Nov 2001
Rough day as I was a bit drowsy from a dose of Benadryl to help me sleep with a raging poison oak rash on half of my right forearm! Just managed to fit in Kathy Smith's Project You: Power Push to get in 30 mins of cardio before they day got too busy... but got many steps in walking to/from the pharmacy to buy meds and supplies for said nasty ailment!
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