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Search: Posts Made By: icebergslim
Forum: General Discussion 09-25-14, 07:21 PM
Replies: 46
Views: 17,389
Posted By icebergslim
I mean how many Insanity workouts do you need? ...

I mean how many Insanity workouts do you need? And some of those moves will SURELY blow someone's knee out!! I will pass.
Forum: General Discussion 08-20-14, 02:36 PM
Replies: 9
Views: 2,090
Posted By icebergslim
I am LATE to the competition kettlebell...but...

bought the 16kg Ader Competition kettlebell and LOVE IT.

The feel is just different from the standard kettlebell. I did 20 minutes of swings and am wiped out. I love the fell of this kettlebell...
Forum: General Discussion 08-11-14, 02:59 PM
Replies: 9
Views: 565
Posted By icebergslim
Paul Katami Bootcamp 4x4x2 1st workout 30 mns...

Paul Katami Bootcamp 4x4x2 1st workout
30 mns RKS swings (2H, alternate swings, single hand swings and high pulls)

Total conditioning sweat fest
Forum: General Discussion 08-11-14, 11:58 AM
Replies: 20
Views: 4,067
Posted By icebergslim
YES. This is the fastest moving workout ever. ...

YES. This is the fastest moving workout ever. The time FLIES and if you combine both 30 minute workouts, it flies faster. LOVE this workout. I use my spin bike between the strength intervals.
Forum: General Discussion 07-23-14, 08:38 PM
Replies: 3
Views: 450
Posted By icebergslim
Right here: ...

Right here:

http://www.workout-calendar.com/les-mills-pump-workout-calendar/
Forum: General Discussion 07-16-14, 08:28 PM
Replies: 28
Views: 2,841
Posted By icebergslim
I love my fitbit and it is not good at tracking...

I love my fitbit and it is not good at tracking time on a spin bike, but when I am on my bike I make sure my workout slacks/shorts have a pocket on it. It then records the leg movement!! HTH...
Forum: General Discussion 07-15-14, 10:35 AM
Replies: 10
Views: 3,460
Posted By icebergslim
I did both workouts together yesterday, boy what...

I did both workouts together yesterday, boy what a treat!! I did both workouts individually before and it flies, doing them together the time flies as well. This is a well structured workout with...
Forum: General Discussion 07-15-14, 10:30 AM
Replies: 23
Views: 2,548
Posted By icebergslim
Haven't purchased a preorder of Cathe's in years....

Haven't purchased a preorder of Cathe's in years. I will wait for reviews, don't have to have everything now. And THEN, I will order downloads, if I like any previews. Moving on from DVDs.
Forum: General Discussion 06-02-14, 10:54 AM
Replies: 97
Views: 9,850
Posted By icebergslim
It will stop. Easier to throw something in the...

It will stop. Easier to throw something in the cloud, which is a huge server than processing DVDs. That is why I am looking at instructors going forward who offer downloads, then I can put it on my...
Forum: General Discussion 06-02-14, 09:52 AM
Replies: 97
Views: 9,850
Posted By icebergslim
NOTE: the blu ray player must have WIFI unless...

NOTE: the blu ray player must have WIFI unless your televison does or you attach a ROKU stick via usb.
Forum: General Discussion 06-02-14, 09:51 AM
Replies: 97
Views: 9,850
Posted By icebergslim
I don't see dvds going anywhere anytime soon and...

I don't see dvds going anywhere anytime soon and I do love some of the streaming media, but there is always caution. You have to give up the cc and they charge every single month, so there are only...
Forum: General Discussion 05-29-14, 04:35 PM
Replies: 81
Views: 13,355
Posted By icebergslim
I have always said exercise is overrated for...

I have always said exercise is overrated for weight loss, it is about FOOD. Calories in/Calories out. And if anyone want to be real about doing smoothies, get a vitamix, blendtec. I started with...
Forum: General Discussion 05-29-14, 04:31 PM
Replies: 81
Views: 13,355
Posted By icebergslim
No. Twice a day. Do your research, or DM me. ...

No. Twice a day. Do your research, or DM me. Since we can not talk diet on this board. When I first started the green smoothies, I immediately felt better, stronger, more energy. It really is a...
Forum: General Discussion 05-29-14, 10:56 AM
Replies: 81
Views: 13,355
Posted By icebergslim
I feel for you. I was up there 12 years ago....

I feel for you.

I was up there 12 years ago. What changed my life was going green, as in smoothies for meal replacements and solid working out. I just kept moving.

Today, I have kept it off...
Forum: General Discussion 05-29-14, 09:19 AM
Replies: 200
Views: 36,098
Posted By icebergslim
I have enough weight workouts. I may be...

I have enough weight workouts. I may be interested in the HiiT since I have been incorporating these workouts twice a week. And I have not preordered from her in a long time. I will wait to see...
Forum: General Discussion 04-07-14, 10:49 AM
Replies: 11
Views: 2,783
Posted By icebergslim
I agree with this workout schedule. Hard for me...

I agree with this workout schedule. Hard for me to do TA on the same day as strength, since TA is very shoulder, plank, arm intense.
Forum: General Discussion 04-01-14, 11:44 AM
Replies: 328
Views: 49,871
Posted By icebergslim
I like Beachbody shakeology but to be stuck with...

I like Beachbody shakeology but to be stuck with monthly payments!!! And this stuff is not cheap!! No thank you.
Forum: General Discussion 04-01-14, 10:33 AM
Replies: 46
Views: 6,581
Posted By icebergslim
What happened to collage

are they out of business?
Forum: General Discussion 02-25-14, 02:21 PM
Replies: 27
Views: 4,121
Posted By icebergslim
My Review of this Workout

First, I know there is another thread with complaints about production on this workout. I agree with much of the criticism. My Mad Methods, I have purchased from previously, usually put out pretty...
Forum: General Discussion 02-25-14, 02:08 PM
Replies: 16
Views: 2,610
Posted By icebergslim
Go to Walmart

try Walmart on line. This program is easy to pick up under 20.00 not 50.00 and it is a no nonsense workout. I loved it.
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