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Search: Posts Made By: Salamander
Forum: General Discussion 12-15-20, 08:52 PM
Replies: 10
Views: 6,789
Posted By Salamander
It's all very mysterious, at least in these...

It's all very mysterious, at least in these times, where you find out a lot by Googling! It's like she's in hiding or something. Hopefully she's ok and just transitioning into working less.
Forum: General Discussion 12-14-20, 09:41 PM
Replies: 10
Views: 6,789
Posted By Salamander
Leslie Sansone/ Walk at Home questions

I recently signed up for the annual subscription to Walk at Home and it's okay (gets tedious, but helps me get my steps in throughout the day while working from home). My bored mind wanders while...
Forum: General Discussion 11-29-20, 11:41 AM
Replies: 3
Views: 622
Posted By Salamander
I love this one! And all songs, except for Let's...

I love this one! And all songs, except for Let's Get Physical, are the original artists.
Forum: General Discussion 08-01-20, 02:42 PM
Replies: 5
Views: 1,779
Posted By Salamander
That is so interesting! I like the "Mind Mouth...

That is so interesting! I like the "Mind Mouth Muscle" concept. Thanks!
Forum: General Discussion 07-28-20, 07:04 PM
Replies: 6
Views: 2,842
Posted By Salamander
Just subscribed to EssentricsTV

I've been pondering this for months- finally signed up for the 14 day trial. Really like it! Willing to pay for a month or two. I've been doing CS from PBS, plus I have Season 9 and a couple of...
Forum: General Discussion 07-16-20, 08:36 PM
Replies: 585
Views: 210,660
Posted By Salamander
Channels I've recently discovered and love: ...

Channels I've recently discovered and love:

Rebecca Louise - a lot of shorter workouts. She might be a little loud/chatty for some.

UptotheBeatFit- dancy walk workouts to great music

Annie...
Forum: General Discussion 06-09-19, 09:21 AM
Replies: 1
Views: 458
Posted By Salamander
Vitamix is awesome! I bought one from QVC 8 years...

Vitamix is awesome! I bought one from QVC 8 years ago. Paid over $400 and only have one 48oz container. Prices have came down in last couple years. This one includes the dry container, so great...
Forum: General Discussion 12-30-18, 08:32 PM
Replies: 9
Views: 2,218
Posted By Salamander
Great advice- thank you all! I went once so far....

Great advice- thank you all! I went once so far. I was disappointed to learn that the sauna is not infrared, just a dry sauna. Still I stayed in for 20 and got a light sweat. I'm going a few more...
Forum: General Discussion 12-28-18, 11:22 PM
Replies: 9
Views: 2,218
Posted By Salamander
Going to the GYM: what to do with your stuff?

As a introvert and lover of You Tube and my DVD collection, I haven't belonged to a health club in a long time. I have a 2 week trial to a small club near my house, mainly to use their infrared...
Forum: General Discussion 10-30-18, 10:12 AM
Replies: 82
Views: 26,660
Posted By Salamander
[QUOTE=cttx31;2795153]Thank you for starting...

[QUOTE=cttx31;2795153]Thank you for starting this, and for everyone for posting their thoughts. This hit me hard about a month ago. I'm 55 and I recently lost 10 pounds. That's all good, but then...
Forum: General Discussion 01-24-18, 08:07 PM
Replies: 37
Views: 4,603
Posted By Salamander
Marie, wow, what a scary experience! I am the one...

Marie, wow, what a scary experience! I am the one with the retina issue and I am glad that it prompted you to post your story. Isn't it great that we this technology exists? Another important...
Forum: General Discussion 01-23-18, 11:36 AM
Replies: 37
Views: 6,866
Posted By Salamander
Hi and thank you for the support! All these...

Hi and thank you for the support! All these stories are so interesting.

I had my follow up appointment yesterday- 6 days after surgery. Im doing well. I am now able to sleep on my left side,...
Forum: General Discussion 01-20-18, 04:37 PM
Replies: 37
Views: 6,866
Posted By Salamander
Detached Retina! (longish)

I see that there has been some discussion about this on the board. I wanted to share my experience in hopes that it can help others.

I went to Hawaii in Dec. I noticed some specks/floaters in my...
Forum: General Discussion 01-09-18, 08:53 PM
Replies: 14
Off-Topic Colon Cleansing
Views: 2,662
Posted By Salamander
I currently take no medications, but I did go off...

I currently take no medications, but I did go off the smallest dose of Naturethroid about 6 weeks ago (doctor said ok). That could be contributing to the fatigue, but I've been using a supplement.
Forum: General Discussion 01-09-18, 01:44 PM
Replies: 14
Off-Topic Colon Cleansing
Views: 2,662
Posted By Salamander
Oh no, now I'm depressed! :( JK! Thanks for the...

Oh no, now I'm depressed! :( JK! Thanks for the honesty....
Forum: General Discussion 01-09-18, 11:36 AM
Replies: 14
Off-Topic Colon Cleansing
Views: 2,662
Posted By Salamander
Thank you for the concern. I'm going to do this...

Thank you for the concern. I'm going to do this cleanse (it's from a very reputable source, believe me I've done the research), along with clean eating and exercise. If I still don't feel better, I...
Forum: General Discussion 01-09-18, 10:36 AM
Replies: 14
Off-Topic Colon Cleansing
Views: 2,662
Posted By Salamander
Colon Cleansing

I am desperately trying to figure out what's going on with my body. I'm up a few pounds and it's almost all in my belly (which is normal for me when I gain some) BUT it's different this time. I've...
Forum: General Discussion 12-24-17, 12:10 PM
Replies: 38
Views: 9,159
Posted By Salamander
Program/ Rotation for January

Hi, wondering what programs/systems everyone is planning to do after the holidays? I have Piyo, which I've been wanting to do for awhile, but I just saw a FB ad for Barre3.... I'm also interested in...
Forum: General Discussion 09-17-17, 09:47 AM
Replies: 10
Views: 2,440
Posted By Salamander
I discovered them recently as well! Just did one...

I discovered them recently as well! Just did one last night called 20 min Butt Workout at Home. The girl used a circle band and they used a step/bench and one heavy dumbbell. The exercises were done...
Forum: General Discussion 09-15-17, 10:56 AM
Replies: 28
Views: 9,962
Posted By Salamander
This is a great informative thread! I have...

This is a great informative thread!

I have been enjoying KCM's You Tube channel lately. She has a few "Raw" workouts. I also have one of her DVDs (Slim Sculpting) using a kettlebell. I have a...
Showing results 1 to 20 of 107

 
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