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Forum: General Discussion 03-06-24, 09:28 PM
Replies: 19
Views: 1,059
Posted By ddj
Laura, is that Wake County? I found this: ...

Laura, is that Wake County? I found this:

https://askwcpl.wake.gov/faq/221454#:~:text=While%20we%20do%20not%20subscribe,OverDrive%20and%20its%20Libby%20app.
Forum: General Discussion 03-01-24, 11:06 AM
Replies: 7
Views: 696
Posted By ddj
Cathe's latest functional training video

Makes you wonder if she will be using a balance disc (or two) in the upcoming workouts.

https://cathe.com/lift-move-restore-why-you-need-balance-training/
Forum: General Discussion 02-26-24, 09:06 PM
Replies: 5
Views: 491
Posted By ddj
And that's just a warmup! I loved Joey's...

And that's just a warmup!

I loved Joey's original Kettlejitsu workouts. But menopause has changed my body and fitness too much to do them anymore. They were fun, though.
Forum: General Discussion 02-26-24, 09:03 PM
Replies: 3
Views: 368
Posted By ddj
They will also remind you to do this as the...

They will also remind you to do this as the shipping date approaches. IIRC, they will remind you several times. :p
Forum: General Discussion 02-23-24, 12:46 PM
Replies: 5
Views: 491
Posted By ddj
Kettlejitsu warmup

There is no way I could do this now (perhaps in my younger days), but doesn't this look fun?

https://www.youtube.com/watch?v=KyEDn-7rraM
Forum: General Discussion 02-16-24, 10:44 AM
Replies: 14
Views: 1,804
Posted By ddj
Cathe is a cat person ;)

Cathe plans to explain what she means by functional training.

https://cathe.com/lmar_functional_training/

Since announcing my new series, Lift, Move & Restore, one of the most common questions...
Forum: General Discussion 02-15-24, 09:51 AM
Replies: 5
Views: 506
Posted By ddj
Thanks, Jackie. Do you have trouble inflating...

Thanks, Jackie. Do you have trouble inflating whichever ball you use? The Coregeous ball uses a straw to inflate, and when you remove the straw, the ball loses air before you can plug the hole. I...
Forum: General Discussion 02-12-24, 12:05 PM
Replies: 88
Views: 9,914
Posted By ddj
Yup. I feel you.

Yup. I feel you.
Forum: General Discussion 02-12-24, 12:02 PM
Replies: 5
Views: 506
Posted By ddj
Coregeous ball knockoff?

Has anyone here ever used something besides a Coregeous ball for Jill Miller's exercises?

I got an email from Jill saying the Coregeous balls are two for $20 this month. It made me think of mine,...
Forum: General Discussion 02-05-24, 01:33 PM
Replies: 88
Views: 9,914
Posted By ddj
I'm in. I may only be a couple of years older...

I'm in. I may only be a couple of years older than Cathe, but this is where I am in life.
Forum: General Discussion 01-24-24, 07:14 PM
Replies: 27
Views: 1,970
Posted By ddj
I don't mind squats, but my knees hate them....

I don't mind squats, but my knees hate them. Ironically, Kettlebell squats (going below 90 degrees) are easier on my knees.

The wall squat is one thing I do to work my quads without taxing my...
Forum: General Discussion 11-06-23, 01:30 PM
Replies: 6
Views: 1,069
Posted By ddj
First Cathe clip is up

https://player.vimeo.com/video/881754814
Forum: General Discussion 10-25-23, 07:34 PM
Replies: 6
Views: 4,051
Posted By ddj
Laura, thank you. I didn't realize Mary still...

Laura, thank you. I didn't realize Mary still sold BB merch.

bzar, that's good to know. I'm confused about the pound difference, but these are definitely cheaper.
Forum: General Discussion 10-22-23, 02:41 PM
Replies: 6
Views: 4,051
Posted By ddj
Thank you! I didn't know about the BODi website....

Thank you! I didn't know about the BODi website. (It's been a loooong time since I ordered anything from BB.)

I had one black B-line band snap on me once. Didn't get injured (thank goodness) but...
Forum: General Discussion 10-22-23, 09:27 AM
Replies: 6
Views: 4,051
Posted By ddj
Beach Body equipment

Does anyone know where I can find Beach Body tubing? I need to replace my black band. All I can find from BB is their On Demand subscription.

It doesn't have to be BB, but it needs to be thick....
Forum: General Discussion 09-15-23, 08:58 PM
Replies: 27
Views: 1,638
Posted By ddj
I should have said cushioned (as in the...

I should have said cushioned (as in the description you linked to). Much more comfortable without the ridges. I don't need a pad when I use that step. I'm glad to have options, although it meant...
Forum: General Discussion 09-15-23, 07:17 PM
Replies: 27
Views: 1,638
Posted By ddj
I like the padded top on these. Much preferred...

I like the padded top on these. Much preferred for weight training.
Forum: General Discussion 09-15-23, 07:14 PM
Replies: 27
Views: 1,638
Posted By ddj
These are the risers Cathe uses for the incline...

These are the risers Cathe uses for the incline (or similar to it) but as I said, they're not necessary. I have these, but I just end up using regular risers.
...
Forum: General Discussion 09-14-23, 05:20 PM
Replies: 27
Views: 1,638
Posted By ddj
Cathe uses 10 risers for these workouts, five on...

Cathe uses 10 risers for these workouts, five on each side. You would need that many (or at least 4 on each side) to be comfortable, I would think. So you would need to keep that in mind.

I have...
Forum: General Discussion 09-06-23, 07:52 AM
Replies: 7
Views: 546
Posted By ddj
I got the one from Beach Body and it has worked...

I got the one from Beach Body and it has worked very well. You can use several different hand positions, and I've had it for 15 years, and it's still holding up.
...
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