Forum: Challenges and Check-ins
05-13-24, 09:42 PM
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Replies: 100
Views: 4,259
Todays activities:
~Flow with Mira: 20 minute...
Todays activities:
~Flow with Mira: 20 minute Standing Pilates - Loved this one, lower body focus with lots of balance work. https://youtu.be/xyAHua-HDqs?si=GptP19wTYIzcmNY7
~epilates challenge:...
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Forum: Challenges and Check-ins
05-13-24, 09:39 PM
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Replies: 733
Views: 32,325
Todays activities:
~Flow with Mira: 20 minute...
Todays activities:
~Flow with Mira: 20 minute Standing Pilates - Loved this one, lower body focus with lots of balance work. https://youtu.be/xyAHua-HDqs?si=GptP19wTYIzcmNY7
~epilates challenge:...
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Forum: Challenges and Check-ins
05-13-24, 10:32 AM
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Replies: 733
Views: 32,325
Good Moan-day morning!
It was a busy weekend,...
Good Moan-day morning!
It was a busy weekend, more purging, cleaning & organizing. We had a garage sale at a friend’s place on Saturday & houseguests arrived later the same day. I tried a few times...
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Forum: Challenges and Check-ins
05-13-24, 10:29 AM
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Replies: 100
Views: 4,259
Good Moan-day morning!
It was a busy weekend,...
Good Moan-day morning!
It was a busy weekend, more purging, cleaning & organizing. We had a garage sale at a friend’s place on Saturday & houseguests arrived later the same day. I tried a few times...
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Forum: Challenges and Check-ins
05-08-24, 10:57 PM
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Replies: 733
Views: 32,325
Today’s activities:
~BellyFit g-school: New...
Today’s activities:
~BellyFit g-school: New Moon workout
~C Dorner: 20 min Fast Basic Step - I only lasted 10 min as my hip did not like it! :(
~Pilates Live: Toning workout with the circle - This...
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Forum: Challenges and Check-ins
05-08-24, 09:44 AM
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Replies: 100
Views: 4,259
Happy birthday Pat! :music:
Yesterday’s...
Happy birthday Pat! :music:
Yesterday’s activities:
~Taught Essentrics
~yin yoga class
Beth - Planning to check out one of your new standing practices today.
Waves to all!
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Forum: Challenges and Check-ins
05-08-24, 07:39 AM
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Replies: 733
Views: 32,325
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Forum: Challenges and Check-ins
05-07-24, 10:55 PM
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Replies: 733
Views: 32,325
Today’s activities:
~Taught Essentrics
~yin...
Today’s activities:
~Taught Essentrics
~yin yoga class
I agree that VF has been slow lately & I got the dreaded 503 error a few days ago. Hopefully it’s just ongoing site maintenance.
Pat -...
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Forum: General Discussion
05-07-24, 01:56 PM
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Replies: 18
Views: 2,118
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Forum: Challenges and Check-ins
05-06-24, 10:02 PM
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Replies: 100
Views: 4,259
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Forum: Challenges and Check-ins
05-06-24, 09:58 PM
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Replies: 100
Views: 4,259
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Forum: Challenges and Check-ins
05-06-24, 08:15 PM
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Replies: 733
Views: 32,325
Hello everyone!
I’m way behind as it’s been a...
Hello everyone!
I’m way behind as it’s been a busy few days. We had our granddaughters here for the weekend, it was a lot of fun…..beach walks, playing board games, and making pizza, ice cream &...
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Forum: Challenges and Check-ins
05-02-24, 10:11 PM
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Replies: 100
Views: 4,259
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Forum: Challenges and Check-ins
05-02-24, 10:09 PM
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Replies: 733
Views: 32,325
Today’s workouts:
~longer neighbourhood walk,...
Today’s workouts:
~longer neighbourhood walk, 10,830 steps
~ETV: Kathi B’s live from yesterday
~Jessica Valant: 15 Min Full Body Pilates with Weights
~Yin yoga class :love:
Donna - I enjoyed...
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Forum: Challenges and Check-ins
05-02-24, 12:04 PM
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Replies: 100
Views: 4,259
Good morning!
I apologize in advance for being...
Good morning!
I apologize in advance for being a bit long winded!
Regarding Essentrics….I’d never “flame” anyone for not liking it. It’s not for everyone & there’s no “one size fits all”. I get...
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Forum: Challenges and Check-ins
05-01-24, 10:48 PM
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Replies: 100
Views: 4,259
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Forum: Challenges and Check-ins
05-01-24, 10:32 PM
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Replies: 733
Views: 32,325
Low key day for me:
~Functional fitness...
Low key day for me:
~Functional fitness cleaning, organizing, & running errands, 8,350 steps
~Qi Challenge Day 26
~Jessica Valant: 15 Min Wall Pilates
~MFML:Relax & Restore Post Flight - A very...
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Forum: Challenges and Check-ins
05-01-24, 10:02 PM
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Replies: 186
Views: 9,313
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Forum: Challenges and Check-ins
04-30-24, 10:33 PM
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Replies: 733
Views: 32,325
Today’s workouts:
~Qi Challenge Day 25
~20...
Today’s workouts:
~Qi Challenge Day 25
~20 min freestyle rebounding
~Jessica Valant: 10 Min Pilates for Low Back Pain & Hips
~Yoga with Joelle: Restorative Yoga at the Wall + supported fish
...
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Forum: Challenges and Check-ins
04-30-24, 08:15 PM
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Replies: 186
Views: 9,313
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