Forum: General Discussion
01-05-16, 01:11 PM
|
Replies: 24
Views: 5,074
|
Forum: General Discussion
01-05-16, 01:08 PM
|
Replies: 95
Views: 22,531
The gang's all here--or at least lots of us!
...
The gang's all here--or at least lots of us!
Hi, Stephanie R. DH and I are headed your way in a couple weeks. Friends have invited us to stay with them at their timeshare on Kauai. I've never...
|
Forum: General Discussion
01-04-16, 04:49 PM
|
Replies: 31
Views: 2,611
In my little spiral notebook, I listed 155...
In my little spiral notebook, I listed 155 workout sessions. With travel days considered, it averages out to about 3x/wk, which is about what I aim for. In fact, I've got little spiral notebooks...
|
Forum: General Discussion
01-04-16, 04:29 PM
|
Replies: 24
Views: 5,074
Another kind of nostalgia:
When I...
Another kind of nostalgia:
When I relocated eight years ago, I got rid of my old combo tv/VCR and all my collected workouts on videotape. Now I want EVERYTHING back!
But you can help me out....
|
Forum: General Discussion
01-03-16, 02:06 PM
|
Replies: 95
Views: 22,531
|
Forum: General Discussion
01-05-15, 10:59 AM
|
Replies: 95
Views: 22,531
|
Forum: General Discussion
01-05-15, 10:39 AM
|
Replies: 61
Views: 13,260
Love this thread! Reminds me that there are as...
Love this thread! Reminds me that there are as many housekeeping styles as there are housekeepers. I promised myself a hired housekeeper a year ago when I got married again and moved from a small...
|
Forum: General Discussion
01-05-15, 08:33 AM
|
Replies: 33
Views: 9,099
Jeanne Marie, you remind me that I got my best...
Jeanne Marie, you remind me that I got my best results in a "body pump" type class at the gym. I loved it. Had an original Body Pump video I loved as well.
Good form and consistency will produce...
|
Forum: General Discussion
01-04-15, 02:52 PM
|
Replies: 33
Views: 9,099
Well, keep at it, all you youngsters under...
Well, keep at it, all you youngsters under 60!:sun:
I remarried a year ago at the age of 67. I'm rebuilding my workout space and video collection in our new/old house, and can't wait to work back...
|
Forum: General Discussion
01-04-15, 02:42 PM
|
Replies: 95
Views: 22,531
Hi, Maryan. I am certainly vintage VF. I've...
Hi, Maryan. I am certainly vintage VF. I've been away for a while due to major life changes, including NO home workout space. Now I'm back in a house, and gearing up to become my old VF self. I...
|
Forum: General Discussion
01-04-15, 02:35 PM
|
Replies: 1,121
Views: 327,239
|
Forum: General Discussion
10-06-14, 03:36 PM
|
Replies: 42
Views: 15,482
|
Forum: General Discussion
09-21-14, 05:10 PM
|
Replies: 1,214
Views: 628,776
I'm ba-a-a-a-ck! Wow. It's been years since I...
I'm ba-a-a-a-ck! Wow. It's been years since I showed up at VF. And a lot of water under the bridge. New home(s). New spouse! And now--a new commitment (I hope) to video fitness.
These days,...
|
Forum: General Discussion
10-17-07, 05:44 AM
|
Replies: 44
Views: 3,868
|
Forum: General Discussion
09-30-07, 06:23 AM
|
Replies: 15
Views: 1,196
|
Forum: General Discussion
05-27-07, 04:32 PM
|
Replies: 17
Views: 1,444
|
Forum: General Discussion
02-25-07, 08:05 AM
|
Replies: 42
Views: 4,778
I third the vote for push-ups. Since I started...
I third the vote for push-ups. Since I started doing these regularly as part of a gym routine, I'm convinced that push-ups are the single best total-body conditioner you can do. Ya gotta use those...
|
Forum: General Discussion
02-19-07, 12:23 PM
|
Replies: 48
Views: 9,054
I like Fitness Becomes You because it has six...
I like Fitness Becomes You because it has six segments--three upper and three lower--that you can mix and match. However, I don't like all the segments equally well, and tend to use only a couple of...
|
Forum: General Discussion
02-19-07, 09:54 AM
|
Replies: 48
Views: 9,054
|
Forum: General Discussion
02-18-07, 01:56 PM
|
Replies: 48
Views: 9,054
|