Forum: General Discussion
08-08-06, 02:12 PM
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Replies: 5
Views: 571
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Forum: General Discussion
08-19-05, 10:38 AM
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Replies: 22
Views: 1,722
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Forum: General Discussion
08-19-05, 09:12 AM
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Replies: 22
Views: 1,722
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Forum: General Discussion
08-19-05, 08:45 AM
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Replies: 22
Views: 1,722
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Forum: General Discussion
09-06-04, 07:51 AM
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Replies: 8
Views: 1,205
Results from Slim in 6?
I'd love to hear what your results were from the Slim in 6 program. I actually have it, tried it but got bored around week 3 and didn't complete the plan, I'm thinking that if the results are great...
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Forum: General Discussion
05-23-04, 07:38 AM
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Replies: 23
Views: 2,614
I've wondered myself if hourglass refers to...
I've wondered myself if hourglass refers to shoulders and hips being equal across the front or if it's the bust and hip measurement that's equal.
Anyhow, my figure is similar and I'm doing doing a...
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Forum: General Discussion
04-14-04, 02:53 PM
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Replies: 27
Views: 3,443
Very interesting discussion! I find that I lose...
Very interesting discussion! I find that I lose more weight by walking than doing tough workouts such as the Firm. This is true even if I do 45 minutes of moderate/brisk walking versus 45 minutes of...
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Forum: General Discussion
09-02-03, 06:24 AM
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Replies: 5
Views: 994
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Forum: General Discussion
07-18-03, 08:41 AM
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Replies: 18
Views: 1,974
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Forum: Getting Started with Videos
05-22-03, 08:09 PM
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Replies: 7
Views: 467
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Forum: General Discussion
05-18-03, 12:35 PM
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Replies: 2
Views: 390
Here's my current rotation:
Sun - a Tort &...
Here's my current rotation:
Sun - a Tort & 30 min walk
Mon - a Hare
Tue - 30 min walk + Lotte Berk
Wed - a Sculpt
Thur - 30 min walk + Lotte Berk
Fri - a Classic
Sat - 30 min walk + Lotte...
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Forum: General Discussion
05-02-03, 05:34 PM
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Replies: 7
Views: 1,019
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Forum: General Discussion
05-02-03, 03:48 PM
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Replies: 25
Views: 5,546
Hi Geoff,
It's great to hear your...
Hi Geoff,
It's great to hear your perspective. My own dear hubby won't do videos because he thinks it's kind of sissy, but one time I made him to Firm Vol. 1, and he called Susan the "skinny...
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Forum: General Discussion
05-02-03, 01:45 PM
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Replies: 7
Views: 1,019
Thanks for your replies!
KayB - that post...
Thanks for your replies!
KayB - that post about weird hips is exactly what's going on - very similar. I am double-jointed in several joints and I suspect in my hips. I know this sounds weird but...
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Forum: General Discussion
04-30-03, 07:09 PM
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Replies: 7
Views: 1,019
Need help with Winsor Buns & Thighs
I have done this workout twice and both times I didn't really feel the exercises in my muscles as much as I did in the hip joint/socket. I'm pretty sure my form is good. I wonder if I'm supposed to...
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Forum: General Discussion
04-16-03, 06:50 PM
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Replies: 26
Views: 2,278
I've noticed this also. Most of the Firm...
I've noticed this also. Most of the Firm instructors look like that - I think they are 'rulers' - I wonder if they have always been rulers or they just ended up like that after years of doing their...
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Forum: General Discussion
03-19-03, 07:17 AM
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Replies: 18
Views: 1,413
I have set up a system where I do a certain...
I have set up a system where I do a certain 'category' every day, but I pick whatever tape I feel like doing. Example:
Sun - Cardio
Mon - AWT
Tue - Cardio
Wed - Pilates
Thur - Weights
Fri -...
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Forum: General Discussion
11-12-02, 10:37 PM
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Replies: 7
Views: 773
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Forum: Getting Started with Videos
09-08-02, 09:38 PM
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Replies: 8
Views: 683
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Forum: Getting Started with Videos
06-15-02, 08:35 AM
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Replies: 1
Views: 203
Rebounder tape suggetions needed
I want to get a rebounder video to use with my mini trampoline. What is a good beginner tape? I don't like too many long combo's or "take it from the top" routines. Thanks!
Louise
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