Forum: General Discussion
10-04-21, 04:37 PM
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Replies: 7
Views: 1,748
Jane, we’ve been talking about Kaleigh Cohen on...
Jane, we’ve been talking about Kaleigh Cohen on YouTube in a thread I started about Barre3 and traditional weights. She has a full body superset workout that’s between 12-14 reps, 30 minutes. I’ve...
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Forum: General Discussion
10-04-21, 04:30 PM
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Replies: 18
Views: 4,162
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Forum: General Discussion
10-02-21, 02:43 PM
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Replies: 18
Views: 4,162
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Forum: General Discussion
10-01-21, 09:59 AM
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Replies: 18
Views: 4,162
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Forum: General Discussion
09-30-21, 07:49 AM
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Replies: 18
Views: 4,162
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Forum: General Discussion
09-29-21, 11:59 AM
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Replies: 18
Views: 4,162
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Forum: General Discussion
09-28-21, 06:59 PM
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Replies: 18
Views: 4,162
Thanks, Linda. I will check out that thread. ...
Thanks, Linda. I will check out that thread.
Allison, I’d like to do 3 days of weights so I guess I could do 2 traditional days and 1 barre3 day and reverse it to 2 barre3 days and I traditional...
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Forum: General Discussion
09-28-21, 01:01 PM
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Replies: 18
Views: 4,162
Traditional weights and Barre
Anyone mixing Barre3 workouts with traditional weight work? I like both and see advantages of both and am wondering if it makes sense to combine them and how exactly to put together a rotation of...
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Forum: General Discussion
08-27-21, 08:17 AM
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Replies: 14
Views: 3,878
This…:)
These are no dread workouts for me...
This…:)
These are no dread workouts for me at the moment for these exact reasons. I’ve never gravitated to barre workouts because I thought they were mostly Lotte Berk type and I just never could...
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Forum: General Discussion
08-22-21, 12:08 PM
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Replies: 14
Views: 3,878
Thanks, Anne. These do seem to be Goldilocks...
Thanks, Anne. These do seem to be Goldilocks workouts for me at the moment.
I was able to sign up using the $99 offer and I did it! I'll reserve judgment about the heavier weight workouts when...
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Forum: General Discussion
08-20-21, 11:30 AM
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Replies: 14
Views: 3,878
Prettyinpink, from what I’ve read, they’ve...
Prettyinpink, from what I’ve read, they’ve changed their program to include heavier weights in the “strength segment”. Suggested weights are 8-15 pounds, which is what caught my eye. I think there...
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Forum: General Discussion
08-20-21, 11:25 AM
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Replies: 14
Views: 3,878
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Forum: General Discussion
08-20-21, 10:49 AM
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Replies: 14
Views: 3,878
Thanks Donna. Good idea on the Black Friday...
Thanks Donna. Good idea on the Black Friday sale.
I found a YouTube video that was an hour long, no weights used and thought I’d do a few minutes to get the feel of it. I was pleasantly...
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Forum: General Discussion
08-19-21, 08:45 PM
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Replies: 14
Views: 3,878
Can someone explain Barre 3
I need a break! My workouts feel like I’m beating myself up pretty regularly. I want to use weights, not rep myself to death with 3 lbs (which doesn’t feel like I’m working my muscles much), but...
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Forum: General Discussion
02-09-21, 09:06 PM
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Replies: 21
Views: 5,978
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Forum: General Discussion
02-03-21, 04:25 PM
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Replies: 21
Views: 5,978
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Forum: General Discussion
02-03-21, 09:05 AM
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Replies: 21
Views: 5,978
Lol! Novel idea! I always viewed that as...
Lol! Novel idea! I always viewed that as cheating.... but not anymore! I actually think that I get more out of an upper body weight move sometimes without trying to balance or pulse.
Amazing...
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Forum: General Discussion
02-02-21, 12:09 PM
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Replies: 15
Views: 3,318
Miranda is definitely a pain reliever for me. I...
Miranda is definitely a pain reliever for me. I don't do them as often as I should, but they have definitely helped when I need to be a little kinder to my body and I've always neglected stretching....
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Forum: General Discussion
02-02-21, 11:53 AM
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Replies: 21
Views: 5,978
SueT, your outlook is much the same as mine. I...
SueT, your outlook is much the same as mine. I don't always start a rotation on Mondays (like I used to) and sometimes I miss a day and just pick up where I left off. It's more now about doing...
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Forum: General Discussion
02-02-21, 08:04 AM
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Replies: 21
Views: 5,978
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