Forum: General Discussion
11-08-13, 01:42 PM
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Replies: 6
Views: 3,279
Hit the floor
Hi
I have hit the floor softer and hit the floor, both on one DVD. I do hit the floor more than softer. I really like this workout and feel it in my lower abs after. I also have TTapp lower...
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Forum: General Discussion
11-08-13, 01:38 PM
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Replies: 5
Views: 3,040
TTapp helped me
Hi,
I have had much improvement in hip flexor pain by using TTapp. I do the total workout, Lady bug, Hit the floor and Lady bug floor. Prior to TTapp which I started 5 months ago I had physical...
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Forum: General Discussion
06-12-12, 10:24 AM
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Replies: 35
Views: 15,369
Any Reviews Yet
Hi
Just wondering if anybody has used these yet and what did you think?
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Forum: General Discussion
05-09-12, 12:02 PM
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Replies: 49
Views: 15,488
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Forum: General Discussion
04-27-12, 07:31 AM
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Replies: 2
Views: 768
I like the downloads
Hi,
I think you could start with her downloads first. I like all of them. A lot are from her Mat workout. There are some webisodes, not from mat that I use a lot too: butt, hip and thigh, arm...
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Forum: General Discussion
04-26-12, 10:31 AM
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Replies: 1
Views: 747
No problem canceling
Hi,
I had no problem canceling my continuity and returning the set I got
in February. My credit when through quickly too.
It was all done in one phone call for me. I hesitated to
cancel...
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Forum: General Discussion
03-28-12, 07:38 AM
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Replies: 24
Views: 8,735
Still loving this DVD
Hi,
I am still loving this DVD and it is something I can really grow with. I soon will be trying the physio ball workout, which looks very challenging so I will do what I can at first. Jill...
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Forum: General Discussion
03-20-12, 10:53 AM
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Replies: 24
Views: 8,735
I love this too
I used this DVD for the second time this morning and still
loving. I have done the first 3 sections, haven't even previewed
the stability ball section yet. I agree that it will grow on me too. ...
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Forum: General Discussion
03-19-12, 07:35 AM
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Replies: 0
Views: 1,780
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Forum: General Discussion
03-06-12, 11:27 AM
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Replies: 37
Views: 13,614
I PreOrdered this
Hi all,
I pre ordered from Mary's site on Sat.
I am so glad to have read this post and looking forward to this DVD. I hope it will help the painful psoas problem I have had. It looks like a...
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Forum: General Discussion
10-27-11, 08:49 AM
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Replies: 71
Views: 17,946
TA Standing work
Hi,
Like you, I need variety even in TA and the all fours work in Meta hip gets to be to much for me, although I like the workouts.
I alternate meta hip with Mat and PD 2 and 3. All 3 have...
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Forum: General Discussion
10-02-11, 07:49 PM
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Replies: 47
Views: 30,249
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Forum: General Discussion
10-02-11, 07:47 PM
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Replies: 47
Views: 30,249
Hi,
I get to bored doing just meta hip...
Hi,
I get to bored doing just meta hip workouts so I also do PD 2 and 3, mat and P/P in place of it. I am on level 4 in meta and it is getting more interesting and challenging in the lower body...
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Forum: General Discussion
09-30-11, 01:33 PM
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Replies: 3
Views: 2,245
Hi,
I have PD2 and 3. Also I have Meta Hip,...
Hi,
I have PD2 and 3. Also I have Meta Hip, Mat and PP.
So just to compare PD to those. I really like them both.
I agree with the other posts that the ab work the best in 2
and both lack...
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Forum: General Discussion
09-23-11, 10:07 AM
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Replies: 78
Views: 21,129
Hi,
I just turned 51. Still getting my...
Hi,
I just turned 51. Still getting my period every 28 to 32 days. I used to be more regular. I notice PMS symptoms are harder to cope with, exhaustion, and depression. Of course exercise and...
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Forum: General Discussion
09-09-11, 08:38 AM
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Replies: 5
Views: 2,148
Hi,
After reading this I decided to order...
Hi,
After reading this I decided to order this DVD. I got it from Amazon. I had let some of the bad reviews on Amazon delay my ordering this until reading this post. I have to stop being...
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Forum: General Discussion
08-31-11, 08:34 AM
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Replies: 46
Views: 33,072
correction
Correction on my typo:
I am NOW fitting into clothes that did not fit before TA rotation.
Sorry about that.
Cindy
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Forum: General Discussion
08-31-11, 08:33 AM
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Replies: 46
Views: 33,072
Hi,
I have been using TA for about 2 months...
Hi,
I have been using TA for about 2 months now. Not sure if I am exactly a pear but I am only 5' 2" and tend to have heavier legs than I would like. I have about 10 lbs to lose. I am not...
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Forum: General Discussion
08-29-11, 12:19 PM
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Replies: 8
Views: 1,214
Hi,
I agree with all the previous posts. ...
Hi,
I agree with all the previous posts. TA leg work is great for toning and strengthening. I don't care if I never to another squat or lunge again since those moves did not seem to do anything...
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Forum: General Discussion
08-28-11, 08:02 AM
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Replies: 24
Views: 7,552
Hi,
I have been combining some BB workouts...
Hi,
I have been combining some BB workouts with TA, mostly upper body. I also have a perfect pullup bar that I use a few time a week for upper body work. So not exactly the rotation you are...
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