Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.19 seconds.
Search: Posts Made By: edensmom
Forum: General Discussion 03-25-24, 11:38 AM
Replies: 20
Views: 1,434
Posted By edensmom
Yoga with Kassandra is a go-to for me.

Yoga with Kassandra is a go-to for me.
Forum: General Discussion 12-06-23, 09:27 AM
Replies: 262
Views: 36,985
Posted By edensmom
I've engaged with her content quite a bit and her...

I've engaged with her content quite a bit and her responses are rather "holier than thou" and off putting so I stopped engaging. I'm now totally turned off by her.
Forum: General Discussion 11-06-23, 02:18 PM
Replies: 29
Views: 2,920
Posted By edensmom
https://youtube.com/playlist?list=PLpa0d6IJAhbhgY4...

https://youtube.com/playlist?list=PLpa0d6IJAhbhgY4j231JQMmWW0P6ywtrm&si=6-A7t3dD892r2SRC

I did this challenge a while back.
Forum: General Discussion 09-20-23, 07:35 AM
Replies: 262
Views: 36,985
Posted By edensmom
Not only that, but I felt she was patronizing in...

Not only that, but I felt she was patronizing in her responses to myself and others. So off putting for me.
Forum: General Discussion 07-20-23, 07:35 AM
Replies: 8
Views: 1,155
Posted By edensmom
A moderate rep range of 8 -12 is my sweet spot....

A moderate rep range of 8 -12 is my sweet spot. Why not just do a mix of both? Lots of fitness pros program heavier/lower and lighter/higher rep ranges into a single
workout. You could always...
Forum: General Discussion 07-09-23, 12:32 AM
Replies: 30
Views: 4,732
Posted By edensmom
I've been prioritizing strength workouts (3 to 6...

I've been prioritizing strength workouts (3 to 6 days a week) for quite some time, at least the past 8 to 10 years (since my mid 30s). I've retained a decent amount of strength despite switching from...
Forum: General Discussion 07-05-23, 09:38 PM
Replies: 15
Views: 1,213
Posted By edensmom
Fitness with PJ. 17 Yoga with Kassandra 5 Fit...

Fitness with PJ. 17
Yoga with Kassandra 5
Fit by Larie 4
Outdoor running/walking/hiking 5
Outdoor rock climbing 1
Gym workout (weights + cardio) 1
Bodyfit by Amy 1
Cathe 1
Barre3 live class...
Forum: General Discussion 06-24-23, 11:38 AM
Replies: 278
New/Upcoming Release New Lift with Cee Program!!
Views: 40,127
Posted By edensmom
Yes to all of this.

Yes to all of this.
Forum: General Discussion 06-24-23, 08:49 AM
Replies: 278
New/Upcoming Release New Lift with Cee Program!!
Views: 40,127
Posted By edensmom
When she responded to me she said advanced...

When she responded to me she said advanced workouts might make those new to her channel feel defeated and that too much content confuses people.

I really liked her content but I found all of this...
Forum: General Discussion 06-05-23, 04:00 PM
Replies: 10
Views: 1,126
Posted By edensmom
In whichever order you will actually do it. If I...

In whichever order you will actually do it. If I do weights before cardio, cardio isn't going to happen despite all my best intentions. I'm tired and I don't actually love doing cardio 🙃. But if I do...
Forum: General Discussion 06-04-23, 12:02 PM
Replies: 13
Views: 1,802
Posted By edensmom
Fitness w/PJ 5 Jasper McDermot 5 Fitness...

Fitness w/PJ 5
Jasper McDermot 5
Fitness Blender 4
Zanna Van Dijk 3
Nourish Move Love 3
Outdoor hiking/walking 2
Ingrid Romero/EBE2 1
Jessica Smith 1
Madfit 1
Fit by Larie 1
Forum: General Discussion 06-02-23, 09:10 AM
Replies: 16
Views: 2,267
Posted By edensmom
https://youtu.be/tTaJQw9HHQI 30 Min Barre...

https://youtu.be/tTaJQw9HHQI 30 Min Barre Bootcamp Total Body Workout with Cardio: Minimal Cuing. This morning's workout. Another burner but it was a lot less killer due to dividing the work amongst...
Forum: General Discussion 05-31-23, 04:36 PM
Replies: 16
Views: 2,267
Posted By edensmom
This morning I tried out this one: One Hour Barre...

This morning I tried out this one: One Hour Barre Inspired Leg Day Bootcamp. https://youtu.be/Nk6wvhEYcPw. Oh boy 😅 I did not expect it to be as tough as it was. Will definitely be revisiting this...
Forum: General Discussion 05-21-23, 02:34 PM
Replies: 19
Views: 2,316
Posted By edensmom
I'm sorry you've been feeling down. �� When...

I'm sorry you've been feeling down. ��

When I am in a slump, if it's around a week I just ride it out. I take it as a sign that my body needs to rest. I may use my allotted workout time to do...
Forum: General Discussion 05-01-23, 06:57 PM
Replies: 19
Share the Wealth Share the Wealth - May 2023
Views: 3,456
Posted By edensmom
Thanks 🙂

Thanks 🙂
Forum: General Discussion 05-01-23, 06:35 PM
Replies: 12
Views: 1,083
Posted By edensmom
Fitness with PJ 19 (14x was warmup/mobility, 4x...

Fitness with PJ 19 (14x was warmup/mobility, 4x full workout, 1x recovery routine)
Ingrid Romero/EBE2 7
Lift with Cee 7
Zanna Van Dijk 2x
Nourish Move Love 1
Gym workout 1
Weights at home on my...
Forum: General Discussion 05-01-23, 09:05 AM
Replies: 19
Share the Wealth Share the Wealth - May 2023
Views: 3,456
Posted By edensmom
Would love this!

Would love this!
Forum: General Discussion 04-16-23, 12:00 PM
Replies: 24
Views: 2,691
Posted By edensmom
Another barefoot exerciser here. I have gone...

Another barefoot exerciser here. I have gone back and forth between wearing shoes and not wearing shoes over the years and have never done any sort of transitioning. I feel way more stable and...
Forum: General Discussion 03-25-23, 01:20 PM
Replies: 14
Views: 4,515
Posted By edensmom
She said new uploads will be based on interest,...

She said new uploads will be based on interest, of which there seems to be plenty. During the upper body workout (which I did this morning) during a rest period she shared a suggested schedule
Day...
Forum: General Discussion 03-15-23, 10:21 PM
Replies: 14
Views: 4,515
Posted By edensmom
If you click on playlists, there are an Upper...

If you click on playlists, there are an Upper Body playlist, and Lower Body. Each has one video and both are hidden.
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 04:48 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness