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Search: Posts Made By: pharma_gal
Forum: General Discussion 06-26-23, 03:31 PM
Replies: 118
Views: 17,867
Posted By pharma_gal
Thank you!

Thank you!
Forum: General Discussion 06-26-23, 10:07 AM
Replies: 118
Views: 17,867
Posted By pharma_gal
Thank you. Also one more question. What equipment...

Thank you. Also one more question. What equipment is used in the build series? Thanks!
Forum: General Discussion 06-24-23, 09:24 AM
Replies: 118
Views: 17,867
Posted By pharma_gal
Is there an app for this or is it web based?...

Is there an app for this or is it web based? Thanks
Forum: General Discussion 06-14-23, 11:11 AM
Replies: 1
Views: 435
Posted By pharma_gal
Do You Yoga

Does anyone have a membership to this site? Any input on how the programs are and how often do they add new programs? They are offering a lifetime membership for $97 and thinking if its worth it....
Forum: General Discussion 03-21-23, 12:48 PM
Replies: 14
Views: 3,444
Posted By pharma_gal
I thought the Super blocks would be added to the...

I thought the Super blocks would be added to the library after 6 months. Is that not the case? Thanks!
Forum: General Discussion 02-17-23, 01:18 PM
Replies: 13
Views: 3,583
Posted By pharma_gal
20 min strength workouts

What are you favorite 20 min weighted strength workouts? Either body split or total body. Thanks!!
Forum: General Discussion 12-28-22, 07:23 AM
Replies: 1
Views: 660
Posted By pharma_gal
Travis Elliot Inner Dimension programs

Can you buy individual programs from Travis Elliot’s website? Thanks!
Forum: General Discussion 12-02-22, 02:44 PM
Replies: 1
Views: 1,062
Posted By pharma_gal
Has anyone tried Fire and Flow from Beachbody

Anyone tried this 4 week program on the BOD app? Thanks!
Forum: General Discussion 11-24-22, 09:47 AM
Replies: 126
Views: 20,976
Posted By pharma_gal
What are some of your favorite paula’s choice...

What are some of your favorite paula’s choice products? Thanks!
Forum: General Discussion 11-14-22, 06:30 AM
Replies: 33
Views: 5,443
Posted By pharma_gal
I am interested in this. I will send you a...

I am interested in this. I will send you a message. Thanks!
Forum: General Discussion 10-27-22, 01:08 PM
Replies: 30
Views: 9,621
Posted By pharma_gal
Is there a way to see BODI contents before...

Is there a way to see BODI contents before signing up?
Forum: General Discussion 10-22-22, 10:13 AM
Replies: 126
Views: 20,976
Posted By pharma_gal
Has anyone used Mad Hippie Products. Any input ?...

Has anyone used Mad Hippie Products. Any input ? Thanks!
Forum: General Discussion 10-02-22, 12:56 PM
Replies: 7
Views: 1,927
Posted By pharma_gal
Are there breakdowns if the workouts anywhere?

Are there breakdowns if the workouts anywhere?
Forum: General Discussion 10-01-22, 11:39 AM
Replies: 7
Views: 1,927
Posted By pharma_gal
Where is the link to get this program?

Where is the link to get this program?
Forum: General Discussion 09-29-22, 10:34 AM
Replies: 5
Views: 1,061
Posted By pharma_gal
Short weight workouts with progressive overload

Is there any workout set or youtube program that has short weight workouts that you can progressively overload week to week preferably 6-8 weeks? Somewhere in the 20-30 min range with either 3 day...
Forum: General Discussion 08-14-22, 08:38 AM
Replies: 6
Views: 1,027
Posted By pharma_gal
Slimming the lower body - strength and cardio

Just wanting to see what has worked for you in terms of slimming the lower body. What kind of strength and cardio workouts do you recommend. I understand that diet plays a role too but im looking for...
Forum: General Discussion 07-16-22, 08:56 AM
Replies: 25
Views: 6,231
Posted By pharma_gal
Did the yearly price go up too?

Did the yearly price go up too?
Forum: General Discussion 06-15-22, 01:11 PM
Replies: 135
Views: 30,326
Posted By pharma_gal
Any reviews on her Fuel series? Is it a more...

Any reviews on her Fuel series? Is it a more metabolic/shred series as compared to Iron which was more if lift/muscle? What about the epic’s? Are they more metabolic? Thanks
Forum: General Discussion 06-02-22, 01:16 PM
Replies: 8
Views: 1,248
Posted By pharma_gal
Does anyone know if ifit offers any discounts?...

Does anyone know if ifit offers any discounts? Thanks!
Forum: General Discussion 06-02-22, 10:41 AM
Replies: 8
Views: 1,248
Posted By pharma_gal
Thank you for all the input. I am definitely...

Thank you for all the input. I am definitely interested in the virtual scenic stuff that is guided. I dont have any of the equipment so i think i will get the ifit for now. Thanks!
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