Forum: General Discussion
04-17-24, 11:01 AM
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Replies: 78
Views: 3,966
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Forum: General Discussion
02-29-24, 01:20 PM
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Replies: 4
Views: 677
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Forum: General Discussion
02-28-24, 08:58 PM
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Replies: 4
Views: 677
They are called "snatches" and are a kettlebell...
They are called "snatches" and are a kettlebell move. She does them in the RAW workout I did yesterday, Box and Burn 5. TBH, not my favorite. Unless you have a very heavy weight/kettlebell, I feel...
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Forum: General Discussion
02-28-24, 08:55 PM
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Replies: 40
Views: 2,628
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Forum: General Discussion
02-06-24, 02:25 PM
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Replies: 13
Views: 1,990
Yes, the sound seems to be better here. It's a...
Yes, the sound seems to be better here. It's a nice little 30-minute workout. She does a pair of 45-second rounds for each side. Each pair consists of a simple boxing combo, followed by a more...
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Forum: General Discussion
02-06-24, 02:18 PM
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Replies: 91
Views: 11,376
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Forum: General Discussion
01-11-24, 03:32 PM
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Replies: 18
Views: 2,543
You're right, the repetitiveness of the (mostly...
You're right, the repetitiveness of the (mostly boxing) moves also was meh for me. It's not IMHO adding "variety" when one does the same punches while moving forward and back, or in a circle! And she...
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Forum: General Discussion
01-06-24, 08:16 PM
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Replies: 4
Views: 776
Tailor's bunions - help
My longstanding tailor's bunion on my left foot not only has been acting up, but now I have one on my right foot as well. They're not horrendous, but they are starting to be felt when I try to do...
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Forum: General Discussion
01-05-24, 01:11 PM
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Replies: 18
Views: 2,543
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Forum: General Discussion
01-04-24, 08:30 PM
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Replies: 18
Views: 2,543
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Forum: General Discussion
01-02-24, 10:11 PM
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Replies: 6
Views: 683
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Forum: General Discussion
12-29-23, 10:20 PM
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Replies: 53
Views: 5,034
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Forum: General Discussion
10-17-23, 01:17 PM
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Replies: 12
Views: 4,144
I'm pretty certain that workouts have saved me...
I'm pretty certain that workouts have saved me from a mental breakdown more than once. After I separated from my husband in NYC, I rented a room from a friend who unfortunately began subjecting me to...
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Forum: General Discussion
08-16-23, 11:37 AM
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Replies: 65
Views: 8,941
I toyed with the idea of joining the Army...
I toyed with the idea of joining the Army Reserves when I was 18. I literally ran to the recruiting center some 2 miles out, and 2 miles back. I went through a physical where, from eyeballing me, the...
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Forum: General Discussion
08-14-23, 09:27 PM
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Replies: 67
Views: 14,441
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Forum: General Discussion
07-29-23, 02:22 PM
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Replies: 39
Views: 6,252
I'm interested in getting this too! I have been...
I'm interested in getting this too! I have been meaning to get serious about doing more yoga and pilates as I get older and stiffer, but keep procrastinating. I need a "gateway" DVD like this with an...
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Forum: General Discussion
05-01-23, 11:08 AM
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Replies: 19
Views: 2,095
I wasn't part of it in the '70s, but the ethos...
I wasn't part of it in the '70s, but the ethos did influence me growing up in the '80s. I read Jim Fixx's book, then read Loneliness of the Long-Distance Runner and also books by George Sheehan. I...
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Forum: General Discussion
04-27-23, 02:00 PM
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Replies: 8
Views: 1,304
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Forum: General Discussion
04-18-23, 08:02 PM
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Replies: 26
Views: 3,080
Trying to start yoga at 52
Hello VFers:
I started working out to videos at age 30. Taebo, then kickboxing, then Cathe, and so forth. I was always addicted to cardio and weights (and still am).
However, at age 52 I am...
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Forum: General Discussion
03-31-23, 04:39 PM
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Replies: 40
Views: 6,409
I haven't seen these, but it totally reminds me...
I haven't seen these, but it totally reminds me of a "workout" tape I bought years ago called Cardio Capoeira. To my dismay, it consisted of nothing but this woman standing around, swaying to a beat,...
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