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Forum: General Discussion 04-05-17, 06:31 PM
Replies: 11
Views: 4,731
Posted By ssgilby
Yes, I noticed it too. I was prepared to buy...

Yes, I noticed it too. I was prepared to buy anyway, but when I attempted to check out, Windows gave me a big red warning that the site had been reported as unsafe and that I should exercise...
Forum: General Discussion 04-02-17, 11:36 AM
Replies: 11
Views: 4,731
Posted By ssgilby
Has anyone done her download "The Box?" The...

Has anyone done her download "The Box?" The descriptions on her website are pretty scanty. It appears that it is a "mat workout," which is what I'm looking for. I like Sylwia's floorwork, but I...
Forum: General Discussion 11-11-15, 09:59 AM
Replies: 188
Views: 67,635
Posted By ssgilby
Yea, Beth! I'm glad you are feeling some relief...

Yea, Beth! I'm glad you are feeling some relief and losing some weight!! Please let us know how the exercising is going.

Jill Miller continues to help me. I am expecting the Yoga Tune Up At...
Forum: General Discussion 11-02-15, 01:42 PM
Replies: 19
Views: 6,580
Posted By ssgilby
Yea! I hope it works for you! Please keep me...

Yea! I hope it works for you! Please keep me posted. I think there should be a Jill Miller check in. LOL!

I don't have that Treat While You Train set, so please let me know how the videos...
Forum: General Discussion 11-02-15, 12:05 PM
Replies: 19
Views: 6,580
Posted By ssgilby
Hi, Prisma! I was introduced to the balls...

Hi, Prisma! I was introduced to the balls through Jill's Yoga Tune Up Quick Fix DVDS. She uses them just a bit in each section there. I then bought the book because I discovered how well the balls...
Forum: General Discussion 11-02-15, 10:32 AM
Replies: 188
Views: 67,635
Posted By ssgilby
Just an update from me. Maybe it will help...

Just an update from me. Maybe it will help someone else. I continued to experiment with different workouts trying to find something that wouldn't cause pain. Everything seemed to aggravate things -...
Forum: General Discussion 11-02-15, 10:09 AM
Replies: 19
Views: 6,580
Posted By ssgilby
I just discovered Jill Miller, who is a fascia...

I just discovered Jill Miller, who is a fascia expert! Yes, I've heard of Jill around here for years, but it wasn't until recently when peri-menopause has made me stiff and prone to injury,...
Forum: General Discussion 10-20-15, 08:12 AM
Replies: 16
Views: 2,260
Posted By ssgilby
I immediately thought of Suzanne Bowen's Barre...

I immediately thought of Suzanne Bowen's Barre Amped (and, I'm sure her other stuff) when I read the initial post, and I see she's been mentioned. Yes, the basis of her workouts is "shake to...
Forum: General Discussion 10-08-15, 12:00 PM
Replies: 50
Views: 30,624
Posted By ssgilby
Hey, guys! Thanks for the input. I appreciate...

Hey, guys! Thanks for the input. I appreciate all the suggestions. I haven't returned to Callenetics. I thought this week I'd try something gentle, yet different from Callan, so I did Margaret...
Forum: General Discussion 10-02-15, 12:19 PM
Replies: 50
Views: 30,624
Posted By ssgilby
Well, I am sad. I dabbled in Callanetics years...

Well, I am sad. I dabbled in Callanetics years ago and remember it bothering my back. (In fact when I Googled Callanetics and back pain, an old thread here at VF popped up wherein I posted that...
Forum: General Discussion 09-11-15, 09:35 AM
Replies: 50
Views: 30,624
Posted By ssgilby
This thread has inspired me to re-visit...

This thread has inspired me to re-visit Callanetics. Am going to start next week. I tried it a few times several years ago, and I just couldn't get into it. It seemed boring, slow, easy, dated...
Forum: General Discussion 09-10-15, 11:47 AM
Replies: 188
Views: 67,635
Posted By ssgilby
Such good news! Good for you!!

Such good news! Good for you!!
Forum: General Discussion 09-09-15, 04:04 PM
Replies: 188
Views: 67,635
Posted By ssgilby
Good news, Joan! I'm glad for you life improved...

Good news, Joan! I'm glad for you life improved once you got through the passage. I hope it does the same for me.
Forum: General Discussion 09-09-15, 12:21 PM
Replies: 407
Views: 61,530
Posted By ssgilby
Hey, Sherry! Just noticed this thread now...

Hey, Sherry! Just noticed this thread now (although I haven't read it all). Late to the party as usual. LOL! Scott and I LOVED "Breaking Bad." We joined that late to the party too and only started...
Forum: General Discussion 09-09-15, 12:10 PM
Replies: 188
Views: 67,635
Posted By ssgilby
Question for those of you who are there -- ...

Question for those of you who are there --

Peri-meno seems to be a time of real transition and a lot of nasty side effects as we discussed. Has anyone who's actually gone through menopause and...
Forum: General Discussion 09-09-15, 12:05 PM
Replies: 188
Views: 67,635
Posted By ssgilby
Glad I found this thread! Allow me to join your...

Glad I found this thread! Allow me to join your ranks.

I'm 48. I had a partial hysterectomy (I still have one ovary) last October and felt fantastic for a few months. I would say I was...
Forum: General Discussion 06-08-15, 11:36 AM
Replies: 15
Views: 7,995
Posted By ssgilby
I've done the first cardio w/o and the toning w/o...

I've done the first cardio w/o and the toning w/o with the band.

As far as the toning - I liked it. It's not overly hard, but for me, any time I switch things up it's good, and the band adds...
Forum: General Discussion 06-08-15, 11:27 AM
Replies: 13
Views: 2,290
Posted By ssgilby
I would love to try Real Time, and I agree with...

I would love to try Real Time, and I agree with Helen. A short, free-trial would be nice.

The price is indeed steep, but I would pay it IF I thought I would get use out of it. What mostly...
Forum: General Discussion 04-27-15, 03:25 PM
Replies: 398
Views: 77,413
Posted By ssgilby
I'm technology challenged. I bought all the...

I'm technology challenged. I bought all the downloads, and they are on my PC, which is in my workout area. However, I would love to have them on my iPad too. Sometimes I want/need to work out in a...
Forum: General Discussion 04-23-15, 12:39 PM
Replies: 10
Views: 2,365
Posted By ssgilby
{{{WAVES}}} to Yaya! Glad you're back!! I've...

{{{WAVES}}} to Yaya! Glad you're back!! I've been pretty MIA from VF myself other than checking in occasionally with my long-term check in, Fit Chicks.
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