Forum: Challenges and Check-ins
04-21-24, 07:34 PM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-20-24, 08:40 AM
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Replies: 171
Views: 4,781
Thanks Pam, Beth, Cyana, Paine, Pat, Linda, and...
Thanks Pam, Beth, Cyana, Paine, Pat, Linda, and Sandra for your kind words and support. (hopefully I didn't leave anyone out.)
Surgery is Monday morning. I was cleared by Cardiology and my...
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Forum: Challenges and Check-ins
04-16-24, 07:42 PM
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Replies: 171
Views: 4,781
I haven't done a good job on posting or...
I haven't done a good job on posting or personals. There's a lot of appointments and a lot of stress with the 1st surgery on 4/22. Trying to catch up with housework also.
I know I mentioned a...
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Forum: Challenges and Check-ins
04-12-24, 07:40 PM
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Replies: 171
Views: 4,781
Checking in from this morning:
5 minute...
Checking in from this morning:
5 minute Leslie Cool down to get the blood flowing
Before lunch - Tone Every Zone Upper Body - did the 1st two cardio segments and both of the toning segments.
...
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Forum: Challenges and Check-ins
04-12-24, 07:38 PM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-11-24, 09:10 AM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-11-24, 09:09 AM
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Replies: 171
Views: 4,781
Linda - Best of luck with pre-op; I understand...
Linda - Best of luck with pre-op; I understand how stressful it can be. I have my pre-op next Monday. I have just about every DVD Lee Holden has made, including the one for Anxiety and High Blood...
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Forum: Challenges and Check-ins
04-10-24, 09:59 AM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-09-24, 09:45 AM
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Replies: 142
Views: 3,218
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Forum: Challenges and Check-ins
04-09-24, 07:34 AM
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Replies: 171
Views: 4,781
Thanks Colleen and Cyana!
Adding on for mid...
Thanks Colleen and Cyana!
Adding on for mid morning:
Winsor Pilates Back Workout - approx 20 min
Winsor Pilates for Pink Core Challenge - 10 min segment - hips, thighs, and buns. This...
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Forum: Challenges and Check-ins
04-08-24, 08:26 PM
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Replies: 171
Views: 4,781
I would like to check in from time to time; it...
I would like to check in from time to time; it may not be every day though. I was never good with daily check ins. You will see that my workouts are nothing to write home about; but none-the-less...
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Forum: Challenges and Check-ins
04-08-24, 08:12 PM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-08-24, 08:09 PM
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Replies: 171
Views: 4,781
Yes, the eclipse was somewhat of a bust! About...
Yes, the eclipse was somewhat of a bust! About 6:00 p.m. the sun came out! My neighbor came over and we sat on the porch during the transition, it was indeed dark and cold. The street lights came...
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Forum: Challenges and Check-ins
04-08-24, 08:03 PM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-08-24, 08:02 PM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-08-24, 02:48 PM
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Replies: 171
Views: 4,781
Thanks Pat and Beth! I appreciate the support...
Thanks Pat and Beth! I appreciate the support and hopefully your prayers. I had a health emergency last June, but didn't know what it was until about a week later. I went to my primary and he...
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Forum: Challenges and Check-ins
04-08-24, 10:59 AM
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Replies: 171
Views: 4,781
Thanks Beth. I agree with staying at home;...
Thanks Beth. I agree with staying at home; traffic will be heavy. I am not going anywhere. This is the 1st time I'm mentioning on the forum, but I have had some health problems. I have 2...
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Forum: Challenges and Check-ins
04-08-24, 10:54 AM
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Replies: 171
Views: 4,781
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Forum: Challenges and Check-ins
04-07-24, 06:18 PM
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Replies: 171
Views: 4,781
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Forum: General Discussion
01-22-24, 04:24 PM
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Replies: 3
Views: 335
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