Forum: General Discussion
01-09-17, 10:09 AM
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Replies: 151
Views: 39,240
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Forum: General Discussion
12-30-16, 07:01 PM
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Replies: 151
Views: 39,240
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Forum: General Discussion
12-26-16, 08:13 AM
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Replies: 22
Views: 3,136
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Forum: General Discussion
12-13-16, 05:02 PM
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Replies: 13
Views: 3,445
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Forum: General Discussion
10-28-16, 12:14 PM
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Replies: 17
Views: 5,200
New Leah Sarago Iron Barre download
Just saw her announce this on Facebook
http://store.leahsaragofitness.com/downloads/iron-barre-fitness-series-lower-body-combo-1-hamstrings-glutes-hips.html
Already bought it. I'm due with my...
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Forum: General Discussion
09-19-16, 03:42 PM
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Replies: 243
Views: 73,883
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Forum: General Discussion
07-28-16, 08:42 PM
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Replies: 28
Views: 7,657
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Forum: General Discussion
07-18-16, 06:16 AM
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Replies: 793
Views: 252,031
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Forum: General Discussion
07-15-16, 03:41 PM
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Replies: 5
Views: 1,729
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Forum: General Discussion
07-13-16, 03:13 PM
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Replies: 6
Views: 2,505
They do not contain premixes which is...
They do not contain premixes which is disappointing. I emailed Kelly asking about this after I downloaded a couple and she said there is no premixes available on purple platform
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Forum: General Discussion
06-26-16, 12:55 PM
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Replies: 24
Views: 2,923
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Forum: General Discussion
05-24-16, 08:17 PM
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Replies: 4
Views: 3,492
17 weeks pregnant
Hi everyone. I'm currently 17 weeks pregnant :sun:. I've managed to keep up with cathe, KCM, and SSOD workouts but I'm starting to feel like I need to ease up a bit. I was thinking of doing Leah's...
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Forum: General Discussion
05-15-16, 10:50 AM
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Replies: 793
Views: 252,031
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Forum: General Discussion
05-15-16, 08:01 AM
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Replies: 110
Views: 26,771
New Tracie Long
Just went to Tracie Long's website and saw 2 new workout DVDs available now
http://longtrainingstudios.com/tracie-long-fitness-dvds.php
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Forum: General Discussion
05-14-16, 07:44 AM
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Replies: 16
Views: 3,785
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Forum: General Discussion
05-10-16, 06:45 PM
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Replies: 35
Views: 10,186
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Forum: General Discussion
04-24-16, 11:52 AM
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Replies: 14
Views: 3,791
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Forum: General Discussion
04-12-16, 06:35 PM
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Replies: 20
Views: 8,660
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Forum: General Discussion
03-31-16, 08:10 AM
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Replies: 5
Views: 1,108
I just downloaded 3 year 3 workouts. I have 3...
I just downloaded 3 year 3 workouts. I have 3 year 3 on DVD but I'm so happy she came out with downloads. Year 3 is interval based. She does formats like 40 sec of horizontal work with 20 sec rest...
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Forum: General Discussion
03-02-16, 01:13 PM
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Replies: 1
Views: 666
Spinning and leg weight training
Quick question. Do those of you that spin also weight train legs or do you rely on spinning alone as enough leg training? I do 2-3 spin sculpts a week from studiosweatondemand.com. The weight...
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