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Search: Posts Made By: HelenJeannette
Forum: General Discussion 08-17-05, 09:58 PM
Replies: 20
Views: 2,027
Posted By HelenJeannette
I really like FitnessRx. They are...

I really like FitnessRx. They are appearance-focused, but they do cite studies from peer-reviewed journals in most of their articles.

I also like Oxygen because I lift at the gym and they...
Forum: General Discussion 08-09-05, 04:53 PM
Replies: 9
Views: 839
Posted By HelenJeannette
Can you pinch extra fat off the back of your...

Can you pinch extra fat off the back of your calf? If you can they will get smaller as you lose weight. If its all muscle, it may just stay the same size.

My calves at the widest part are...
Forum: General Discussion 07-26-05, 09:28 PM
Replies: 48
Views: 5,074
Posted By HelenJeannette
Amy, I think it is possible, especially if one...

Amy, I think it is possible, especially if one has some fat to lose, and not that much muscle. But over a longer period of time, I think its necessary to do it in cycles - gain muscle, cut fat ........
Forum: General Discussion 07-26-05, 09:19 PM
Replies: 15
Views: 1,658
Posted By HelenJeannette
That finger thing is sort of weird. I have...

That finger thing is sort of weird. I have absolutely gigantic calf muscles and I can't fit any fingers between the end of my muscles and my knee, whereas my biceps are lacking and I can easily fit...
Forum: General Discussion 07-26-05, 08:47 PM
Replies: 24
Views: 2,337
Posted By HelenJeannette
I lost that much weight and it took years for me....

I lost that much weight and it took years for me. I was frustrated during much of it and it came off in spurts. Everybody loses and gains in different ways and rates - the key is consistency.
...
Forum: General Discussion 04-29-04, 11:00 AM
Replies: 38
Views: 3,320
Posted By HelenJeannette
I know this feeling. I work as a bartender and...

I know this feeling. I work as a bartender and at my whopping size 8, I'm far and away the largest woman who works at the club. Most of my friends are size 0-2's and sometimes I get that water...
Forum: General Discussion 01-26-04, 12:49 AM
Replies: 28
Views: 2,228
Posted By HelenJeannette
I think KP&C is way harder than Cardio Kicks. I...

I think KP&C is way harder than Cardio Kicks. I like kickboxing and with KP&C I feel I can really get into the form and the "feeling" of kickboxing. Only the drill sections at the end of Cardio...
Forum: General Discussion 01-20-04, 01:08 PM
Replies: 78
Views: 16,803
Posted By HelenJeannette
I did this after it got too cold to run. ...

I did this after it got too cold to run. Basically I made sure that I was still expending more energy than I consumed ;) , and did Cathe's S & H for upper body and Look Great Naked for lower body. ...
Forum: General Discussion 01-19-04, 11:53 PM
Replies: 9
Views: 1,083
Posted By HelenJeannette
To me being toned or defined is what most of us...

To me being toned or defined is what most of us want. It's a combination of lower bodyfat and more muscle.

I'd say if you've never weight trained before, do heavier weights - and especially...
Forum: General Discussion 01-18-04, 07:30 PM
Replies: 91
Views: 17,443
Posted By HelenJeannette
1. Tamilee Webb's I Want those Abs 2. QuickFix...

1. Tamilee Webb's I Want those Abs
2. QuickFix Abs
3. QuickFix Pilates Abs
4. Lotte Berk HHA
5. Ab Hits

*Honorable Mention - Look Great Naked Abs
Forum: General Discussion 01-18-04, 03:45 PM
Replies: 34
Views: 5,359
Posted By HelenJeannette
Running + IMAX once a week + PS BB&A + PS CS&T +...

Running + IMAX once a week + PS BB&A + PS CS&T + Look Great Naked Butt & Thighs + QuickFix Abs for five weeks. This got me pretty buff last summer.

A week would look like this:
Monday: Run + PS...
Forum: General Discussion 01-18-04, 02:36 AM
Replies: 78
Views: 7,092
Posted By HelenJeannette
Hah! I got teased in school about fat lips too. ...

Hah! I got teased in school about fat lips too. Now I've been asked who does my collagen. But I teased my mom and brother about their big butts and look what happened there ...

I wear size nine...
Forum: General Discussion 01-18-04, 02:30 AM
Replies: 67
Views: 5,881
Posted By HelenJeannette
I have issues with compliments and "down-sizing"...

I have issues with compliments and "down-sizing" in general too.

One thing I don't try to do is start thinking negatively of the complimenter - usually they mean no harm.

But I do have a...
Forum: General Discussion 12-12-03, 02:38 AM
Replies: 43
Views: 5,503
Posted By HelenJeannette
Done! I liked it. In a weird way it reminds...

Done!

I liked it. In a weird way it reminds me of Firm Super Sculpting.

Definitely feel it in my legs - especially the hamstrings - and I'm happy that it doesn't over-emphasize the chest and...
Forum: General Discussion 12-02-03, 02:57 PM
Replies: 14
Views: 2,212
Posted By HelenJeannette
Karen Voight in Total Body Pilates always makes...

Karen Voight in Total Body Pilates always makes me laugh with her dirty feet. I mean, it's Karen Voight! She should never have dirty feet. Completely messes with my image of her.
Forum: General Discussion 11-24-03, 08:31 PM
Replies: 16
Views: 1,171
Posted By HelenJeannette
I would say Strike Zone is the most similar to...

I would say Strike Zone is the most similar to Hardcore ... It's not done circuit style, but there is a weighted segment in the middle. CIA 9907 and 9809(I think) are both very good, with trickier...
Forum: General Discussion 11-23-03, 10:57 PM
Replies: 49
Views: 5,942
Posted By HelenJeannette
Wal-mart has weighted gloves for cheap. I really...

Wal-mart has weighted gloves for cheap. I really like them because during strength work for any tape, I can use them to add three pounds per hand. They've really helped me step up my bench presses....
Forum: General Discussion 11-21-03, 06:29 PM
Replies: 26
Views: 2,193
Posted By HelenJeannette
My Powerstrike Forza tapes with the practice...

My Powerstrike Forza tapes with the practice sword. I just don't have the ceiling space in my current house but I'd love to someday start again.
Forum: General Discussion 11-21-03, 06:20 PM
Replies: 2
Views: 416
Posted By HelenJeannette
I think the big thing to remember is to not jerk...

I think the big thing to remember is to not jerk up your shoulder while throwing punches - especially jabs.
Forum: General Discussion 11-20-03, 10:17 AM
Replies: 40
Views: 4,673
Posted By HelenJeannette
This is my first experience pre-ordering. Is it...

This is my first experience pre-ordering. Is it typical for the DVD's to take this long. For some reason that I can't remember, I was expecting to have them in late October/early November. Wishful...
Showing results 1 to 20 of 202

 
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