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Search: Posts Made By: ssgilby
Forum: General Discussion 04-05-17, 06:31 PM
Replies: 11
Views: 1,850
Posted By ssgilby
Yes, I noticed it too. I was prepared to buy...

Yes, I noticed it too. I was prepared to buy anyway, but when I attempted to check out, Windows gave me a big red warning that the site had been reported as unsafe and that I should exercise...
Forum: General Discussion 04-02-17, 11:36 AM
Replies: 11
Views: 1,850
Posted By ssgilby
Has anyone done her download "The Box?" The...

Has anyone done her download "The Box?" The descriptions on her website are pretty scanty. It appears that it is a "mat workout," which is what I'm looking for. I like Sylwia's floorwork, but I...
Forum: Challenges and Check-ins 06-24-16, 09:16 AM
Replies: 39
Views: 1,644
Posted By ssgilby
Hi, guys! Just popping in to say "Hi." As usual...

Hi, guys! Just popping in to say "Hi." As usual nothing much to report from me. I've discovered I actually feel better when I DON'T work out. How crazy is that? Last week I decided I really...
Forum: Challenges and Check-ins 06-09-16, 10:25 AM
Replies: 39
Views: 1,644
Posted By ssgilby
Hi, guys! As usual, apologies for my absence,...

Hi, guys! As usual, apologies for my absence, but since I now pretty much work out just for maintenance and health, and working out is no longer an hobby/obsession, I just don't feel like I have...
Forum: Challenges and Check-ins 06-07-16, 06:16 PM
Replies: 39
Views: 1,644
Posted By ssgilby
Hi, guys! Yep, Tess got married Memorial Day...

Hi, guys! Yep, Tess got married Memorial Day weekend. Will try to post a pic now and be back with more to say tomorrow when I'm on a real computer and not my phone!

Never mind can't upload a pic...
Forum: Challenges and Check-ins 04-12-16, 10:31 AM
Replies: 105
Views: 4,342
Posted By ssgilby
Hi, guys! Here with what appears to be my norm -...

Hi, guys! Here with what appears to be my norm - monthly check in!

All is well. In my last post in early March, I reported that I had re-injured my knee. Well, it was almost healed, when I...
Forum: Challenges and Check-ins 03-08-16, 07:16 AM
Replies: 54
Views: 1,850
Posted By ssgilby
Hi, guys! I'm here! Just MIA as usual! Still...

Hi, guys! I'm here! Just MIA as usual! Still the same old with me - doing Tracy Anderson and Jill Miller basically with a few odds and ends thrown in once in awhile. I had been doing some Leslie,...
Forum: Challenges and Check-ins 01-05-16, 09:47 AM
Replies: 29
Views: 1,083
Posted By ssgilby
Hello, chicks! How's everyone's 2016 going so...

Hello, chicks! How's everyone's 2016 going so far? I must say, mine is off to a very restful, peaceful start.

I've been working out consistently - Yoga Tune Up alternated with Leslie. ...
Forum: Challenges and Check-ins 01-01-16, 06:49 PM
Replies: 29
Views: 1,083
Posted By ssgilby
Fit Chicks - January: Hello 2016!!

Hi, girls! Just starting us off by taking the opportunity to say

Happy New Year!!

I hope you are all having a great start to the new year! I've spent a most blissful day of relaxing! I've...
Forum: Challenges and Check-ins 12-31-15, 06:26 PM
Replies: 31
Views: 1,021
Posted By ssgilby
Hi, guys! Wanted to pop in and wish everyone a...

Hi, guys! Wanted to pop in and wish everyone a happy new year!! I plan to be more diligent about posting in 2016!
Forum: Challenges and Check-ins 12-23-15, 10:35 PM
Replies: 31
Views: 1,021
Posted By ssgilby
Hi, guys! As usual, I am sorry for my absence. ...

Hi, guys! As usual, I am sorry for my absence. Same excuse. Work has been hell, and with the holidays . . . Anywho, I'm glad to see all is well.

Fatkat - Cool on opening your own studio! ...
Forum: Challenges and Check-ins 11-25-15, 10:41 AM
Replies: 30
Views: 1,182
Posted By ssgilby
Hi, guys! Busy around here too. Still doing...

Hi, guys! Busy around here too. Still doing Jill Miller and some Lesley and outdoor walks. Not lighting the world on fire with intense workouts, but I feel really good! In the new year I will add...
Forum: Challenges and Check-ins 11-16-15, 12:56 PM
Replies: 30
Views: 1,182
Posted By ssgilby
Hello, guys! My Jill Miller Yoga Tune Up at Home...

Hello, guys! My Jill Miller Yoga Tune Up at Home vids arrived, Friday, so I've been working on the first month. Easy stuff, but it's what I need to rebuild a yoga practice and work form,...
Forum: Challenges and Check-ins 11-11-15, 10:05 AM
Replies: 30
Views: 1,182
Posted By ssgilby
Hi, guys! Still doing Jill Miller - the Quick...

Hi, guys! Still doing Jill Miller - the Quick Fix videos and the therapy ball massage. The Yoga Tune Up At Home program I ordered (started with the first 2 videos in the series and will get a new...
Forum: General Discussion 11-11-15, 09:59 AM
Replies: 188
Views: 30,461
Posted By ssgilby
Yea, Beth! I'm glad you are feeling some relief...

Yea, Beth! I'm glad you are feeling some relief and losing some weight!! Please let us know how the exercising is going.

Jill Miller continues to help me. I am expecting the Yoga Tune Up At...
Forum: Challenges and Check-ins 11-05-15, 03:49 PM
Replies: 30
Views: 1,182
Posted By ssgilby
Hi, guys! No news here. Still Jill Miller-ing...

Hi, guys! No news here. Still Jill Miller-ing and doing some walk (both with Leslie and outside). My back and neck keep getting better and better!

Other than that . . . nada. LOL!
Forum: General Discussion 11-02-15, 01:42 PM
Replies: 19
Views: 2,536
Posted By ssgilby
Yea! I hope it works for you! Please keep me...

Yea! I hope it works for you! Please keep me posted. I think there should be a Jill Miller check in. LOL!

I don't have that Treat While You Train set, so please let me know how the videos...
Forum: General Discussion 11-02-15, 12:05 PM
Replies: 19
Views: 2,536
Posted By ssgilby
Hi, Prisma! I was introduced to the balls...

Hi, Prisma! I was introduced to the balls through Jill's Yoga Tune Up Quick Fix DVDS. She uses them just a bit in each section there. I then bought the book because I discovered how well the balls...
Forum: General Discussion 11-02-15, 10:32 AM
Replies: 188
Views: 30,461
Posted By ssgilby
Just an update from me. Maybe it will help...

Just an update from me. Maybe it will help someone else. I continued to experiment with different workouts trying to find something that wouldn't cause pain. Everything seemed to aggravate things -...
Forum: General Discussion 11-02-15, 10:09 AM
Replies: 19
Views: 2,536
Posted By ssgilby
I just discovered Jill Miller, who is a fascia...

I just discovered Jill Miller, who is a fascia expert! Yes, I've heard of Jill around here for years, but it wasn't until recently when peri-menopause has made me stiff and prone to injury,...
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