Forum: General Discussion
12-20-19, 02:29 PM
|
Replies: 2
Views: 1,901
|
Forum: General Discussion
03-01-18, 11:27 AM
|
Replies: 91
Views: 8,775
|
Forum: General Discussion
02-25-18, 04:40 PM
|
Replies: 7
Views: 1,240
|
Forum: General Discussion
12-20-17, 11:19 AM
|
Replies: 1
Views: 1,029
Prevention's 3-in-1 Fitness System
Not sure if this is old news or not, but I got an email today with this promotion in it and thought I'd share (https://secure.prevention.com/offer/601989)--seems like a good price for three separate...
|
Forum: General Discussion
12-10-17, 06:06 PM
|
Replies: 175
Views: 72,927
Beth--his squat method is the key to all his...
Beth--his squat method is the key to all his standing moves. His positioning truly targets the butt muscles effectively, with a much lesser emphasis on the quads (although I still feel the moves...
|
Forum: General Discussion
12-04-17, 09:13 PM
|
Replies: 175
Views: 72,927
Another pvolve fan here! :) A big thank you to...
Another pvolve fan here! :) A big thank you to momofcha/Sue for bringing this to the attention of the VF community.
I'm early into my trial subscription, but I've gone through all the tutorials,...
|
Forum: General Discussion
10-19-17, 08:15 AM
|
Replies: 6
Views: 2,770
Hi Sara,
I did one round of PACE Express...
Hi Sara,
I did one round of PACE Express five years ago, and started a second round, but unfortunately had to stop because my body was showing signs of some overuse issues (possibly due to the...
|
Forum: General Discussion
09-13-17, 03:59 PM
|
Replies: 15
Views: 8,862
^^Yes to all of the above.
And I...
^^Yes to all of the above.
And I completely agree with staying far away from workouts that aggravate a touchy back. Recently, I discovered this book...
|
Forum: General Discussion
07-19-17, 07:42 PM
|
Replies: 65
Views: 22,371
|
Forum: General Discussion
07-19-17, 06:56 PM
|
Replies: 65
Views: 22,371
|
Forum: General Discussion
07-19-17, 02:41 PM
|
Replies: 65
Views: 22,371
I agree with mostly everything Lannette said...
I agree with mostly everything Lannette said above, especially the parts about weight loss for women carrying most of their weight in the lower body, and definitely not overemphasizing leg workouts....
|
Forum: General Discussion
06-01-17, 06:08 AM
|
Replies: 95
Views: 10,584
|
Forum: General Discussion
05-31-17, 10:24 AM
|
Replies: 95
Views: 10,584
Usia - I'm with you!!!!! And I think I'm the...
Usia - I'm with you!!!!! And I think I'm the only one in my part of western PA who has loved this cooler and damper-than-usual weather. :o
On a positive note, I don't ever remember things being...
|
Forum: General Discussion
03-11-17, 02:37 PM
|
Replies: 51
Views: 7,102
This stuff is da bomb!!!!! :love: Seriously, if...
This stuff is da bomb!!!!! :love: Seriously, if you are trying to up your protein intake, this is absolutely delicious, fantastic, out of this world! I'm thrilled our local grocery store is finally...
|
Forum: General Discussion
02-10-17, 10:58 AM
|
Replies: 101
Views: 42,133
|
Forum: General Discussion
02-06-17, 10:38 AM
|
Replies: 13
Views: 3,632
|
Forum: General Discussion
02-04-17, 09:49 AM
|
Replies: 40
Views: 6,865
|
Forum: General Discussion
01-31-17, 11:13 AM
|
Replies: 21
Views: 3,655
|
Forum: General Discussion
01-29-17, 08:56 AM
|
Replies: 27
Views: 7,102
|
Forum: General Discussion
01-24-17, 09:21 AM
|
Replies: 49
Views: 17,148
|