Forum: General Discussion
08-10-14, 07:40 AM
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Replies: 50
Views: 4,675
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Forum: General Discussion
08-09-14, 08:13 AM
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Replies: 96
Views: 32,417
I did not use BC pills until peri-menopause. I...
I did not use BC pills until peri-menopause. I went on a low dose BC to treat peri-menopause symptoms at 47, and am now using BHRT. Both gave me relief from mood swings, insomnia, brain fog, weight...
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Forum: General Discussion
08-05-14, 05:22 PM
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Replies: 17
Views: 1,921
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Forum: General Discussion
08-01-14, 05:55 PM
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Replies: 78
Views: 21,000
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Forum: General Discussion
08-01-14, 08:55 AM
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Replies: 105
Views: 27,831
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Forum: General Discussion
07-31-14, 04:08 PM
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Replies: 91
Views: 20,292
This is how I feel too. I signed up for Cathe...
This is how I feel too. I signed up for Cathe Live, and I'm using the workouts.
I figure I'm paying $1.25-$2.50 a class based on how often I use them, and I'm enjoying them. :)
I'm really tired of...
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Forum: General Discussion
07-26-14, 07:57 AM
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Replies: 78
Views: 21,000
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Forum: General Discussion
07-25-14, 08:54 AM
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Replies: 12
Views: 5,825
Yes, lift heavy while losing body fat! It will...
Yes, lift heavy while losing body fat! It will prevent your body from losing muscle while eating caloric deficit. Scale weight may slow down, but it will not slow down fat loss. Make sure you use...
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Forum: General Discussion
07-19-14, 07:02 AM
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Replies: 5
Views: 1,202
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Forum: General Discussion
07-18-14, 11:55 AM
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Replies: 27
Views: 6,997
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Forum: General Discussion
07-18-14, 07:19 AM
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Replies: 122
Views: 41,892
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Forum: General Discussion
07-17-14, 08:58 AM
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Replies: 122
Views: 41,892
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Forum: General Discussion
07-17-14, 08:44 AM
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Replies: 122
Views: 41,892
I'm taking BHRT, and it has cured my insomnia,...
I'm taking BHRT, and it has cured my insomnia, mood swings, and overall feeling of well being. I don't have skin issues. I love my hormone doctor and the hormone therapy has been the best thing.
...
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Forum: General Discussion
07-15-14, 06:40 AM
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Replies: 16
Views: 6,910
Same here.
I'm menopausal, so I'll chime in....
Same here.
I'm menopausal, so I'll chime in. I'm using both programs because they hit the muscles a little differently. STS is a muscle building program, and with menopause, I want to challenge my...
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Forum: General Discussion
07-12-14, 06:16 AM
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Replies: 13
Views: 4,265
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Forum: General Discussion
07-07-14, 02:39 PM
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Replies: 44
Views: 16,362
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Forum: General Discussion
06-13-14, 04:28 PM
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Replies: 36
Views: 7,697
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Forum: General Discussion
05-18-14, 06:46 AM
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Replies: 23
Views: 5,270
Shopping is my cardio! :D
I use to put all...
Shopping is my cardio! :D
I use to put all my energy into cardio, but these days it's a small component of my workouts. I rebound daily for maybe 10-15 minutes, and I focus on strength. My heart...
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Forum: General Discussion
04-30-14, 06:24 AM
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Replies: 23
Views: 3,625
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Forum: General Discussion
04-17-14, 06:26 AM
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Replies: 63
Views: 14,255
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