Forum: General Discussion
07-31-21, 10:50 AM
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Replies: 38
Views: 14,371
I stumbled across a really interesting thread...
I stumbled across a really interesting thread about Beachbody on the antiMLM subreddit on Reddit. I tried finding it but wasn't successful. If I do I'll definitely post it here.
Someone in a...
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Forum: General Discussion
07-31-21, 10:34 AM
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Replies: 77
Views: 13,880
I concur. :)
The major reason I exercise is...
I concur. :)
The major reason I exercise is to remain strong, flexible, and mobile for as long as I can. Functional fitness is the way to go for me. I don't do killer workouts. My joints can't...
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Forum: General Discussion
06-25-21, 09:43 AM
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Replies: 34
Views: 5,877
Find a new PT. That 'advice' is worthless.
...
Find a new PT. That 'advice' is worthless.
My husband took up swimming 5 years ago as his major form of endurance exercise. He'd been a runner for decades but his hip replacement made him...
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Forum: General Discussion
06-05-21, 08:58 AM
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Replies: 13
Views: 4,366
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Forum: General Discussion
06-04-21, 09:20 AM
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Replies: 13
Views: 4,366
For those of you who have Perfect Flow or the...
For those of you who have Perfect Flow or the mobility w/o:
Cathe uses a gigantic 6 foot diameter mat for both of these. That would be great, but it simply won't fit my space.
Is this huge mat...
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Forum: General Discussion
05-21-21, 11:13 AM
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Replies: 41
Views: 15,000
Earnestine and Joan are inspiring, but I think...
Earnestine and Joan are inspiring, but I think they can do what they do at their age because they probably do not have decades of pre-existing exercise-induced injuries. Whereas I do. I'm in darn...
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Forum: General Discussion
05-08-21, 02:30 PM
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Replies: 8
Views: 1,868
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Forum: General Discussion
05-08-21, 08:33 AM
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Replies: 8
Views: 1,868
What Erica wrote!!!!
It sounds to me like...
What Erica wrote!!!!
It sounds to me like you have a classic case of chilblains, brought about by the frostbite. It is amazing how many doctors (GPs and internal medicine) are unaware of...
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Forum: General Discussion
05-01-21, 11:44 AM
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Replies: 35
Views: 17,430
I'll be 66 this month. ITA with Carol. Any...
I'll be 66 this month. ITA with Carol. Any weight that I felt I needed to lose has come thru monitoring food intake. I am not a stress or emotional eater, and the food I eat is very healthy. But...
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Forum: General Discussion
04-27-21, 04:23 PM
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Replies: 11
Views: 4,574
1. Yes (type 2 diabetes on both sides of our...
1. Yes (type 2 diabetes on both sides of our family). My brother has type 2 diabetes which came on in middle age.
2. Yes. I've made healthy eating and consistent exercise a priority since my...
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Forum: General Discussion
04-24-21, 11:33 AM
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Replies: 33
Views: 6,670
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Forum: General Discussion
04-19-21, 10:12 AM
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Replies: 14
Views: 4,419
What Tanja and Firm Dancer said.
If I do...
What Tanja and Firm Dancer said.
If I do Leslie's walking workouts without thoroughly stretching my hip flexors afterwards, it makes them so short and tight. Leslie's post-workout stretches are...
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Forum: General Discussion
03-01-21, 11:00 AM
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Replies: 11
Views: 4,208
Body Fuzion:
...
Body Fuzion:
https://www.nbc.com/saturday-night-live/video/body-fuzion/n12112
And SNL's parody of the Shake Weight fitness gadget is comedy gold, but maybe NSFW:
...
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Forum: General Discussion
12-16-20, 02:41 PM
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Replies: 41
Views: 5,708
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Forum: General Discussion
12-10-20, 05:18 PM
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Replies: 116
Views: 17,816
I've been doing almost nothing but Jane Fonda...
I've been doing almost nothing but Jane Fonda workouts since March. We got a TRX suspension trainer a few months ago, too, which I use for a few exercises. But mostly it has been Jane.
I do...
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Forum: General Discussion
11-25-20, 10:38 AM
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Replies: 27
Views: 4,611
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Forum: General Discussion
10-18-20, 10:44 AM
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Replies: 35
Views: 7,953
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Forum: General Discussion
10-16-20, 10:18 AM
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Replies: 19
Views: 4,716
Ditto!
One of my favorite "fitness" books is...
Ditto!
One of my favorite "fitness" books is Mastery by George Leonard. It isn't about exercise. It's about the process of how to attain mastery of something, whether in fitness, the arts, or...
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Forum: General Discussion
10-12-20, 02:25 PM
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Replies: 45
Views: 5,982
Like Jackie, I almost never use DVDs. 99% of...
Like Jackie, I almost never use DVDs. 99% of what I use is on YouTube.
I only have 12 DVDs now; all are yoga. 2 are by David Swenson. The others are individual DVDs by different teachers.
...
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Forum: General Discussion
08-21-20, 10:02 AM
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Replies: 73
Views: 26,798
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