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Search: Posts Made By: Conni
Forum: General Discussion 06-10-14, 12:04 PM
Replies: 13
Views: 1,692
Posted By Conni
From what I saw on the FB post, it looks like the...

From what I saw on the FB post, it looks like the same kind of workout he has been doing recently since Hot Body...I wish he would do something different..and lose that mat already!:cool:
Forum: General Discussion 05-20-14, 07:25 AM
Replies: 5
Views: 818
Posted By Conni
Yup, server is down...:(

Yup, server is down...:(
Forum: General Discussion 02-04-14, 11:53 AM
Replies: 37
Views: 4,877
Posted By Conni
I also think her next series should be another...

I also think her next series should be another low impact one. I really love this series and revisit a lot of the workouts.

Cathe????
Forum: General Discussion 01-06-14, 08:27 AM
Replies: 5
Views: 911
Posted By Conni
I have been doing Cathe's rotations pretty...

I have been doing Cathe's rotations pretty faithfully these last 3 months or so and I am stronger, leaner, and have more energy.
I am doing the newest rotation as well and am loving it!
Forum: General Discussion 10-30-13, 08:22 AM
Replies: 33
Views: 3,267
Posted By Conni
How much of Kickbox Burn is high impact?

How much of Kickbox Burn is high impact?
Forum: General Discussion 10-30-13, 08:21 AM
Replies: 40
Views: 10,424
Posted By Conni
Did this one again today and I feel that Cathe is...

Did this one again today and I feel that Cathe is almost "phoning" it in on the last segment. She has no energy and is not motivating me at all. In KPC she was constantly "in your face" about...
Forum: General Discussion 10-28-13, 08:29 AM
Replies: 23
Views: 5,421
Posted By Conni
I had gotten off the Cathe train after the Sash...

I had gotten off the Cathe train after the Sash Series. I really didn't "love" those workouts like I love the Body Blast and Intensity series and decided not to get any Cathe workouts just because...
Forum: General Discussion 10-21-13, 10:14 AM
Replies: 27
Views: 3,187
Posted By Conni
I started PRS 2 the other day and had to switch...

I started PRS 2 the other day and had to switch to the music only option because I couldn't hear Cathe over the fake lyrics..
I am also doing RK without vocals too and it seems much better to me.
...
Forum: General Discussion 10-15-13, 09:39 AM
Replies: 20
Views: 3,581
Posted By Conni
I agree about combo 5. It is weird, but when I...

I agree about combo 5. It is weird, but when I finally understood what Cathe was doing, I felt that the way she taught it made it more difficult than it really was.
Forum: General Discussion 10-10-13, 08:33 AM
Replies: 40
Views: 10,424
Posted By Conni
I had just done RK last week and then it was on...

I had just done RK last week and then it was on the rotation this week, so I subbed HS.
I actually enjoyed HS more than RK.

RK's combos are repeated so much I know I am going to get bored, at...
Forum: General Discussion 10-09-13, 12:59 PM
Replies: 4
Views: 627
Posted By Conni
I have only done it once, but it seemed similar...

I have only done it once, but it seemed similar to those bonus core sections. I am partial to Cathe's ab work, so I may be biased, but I liked it.
Forum: General Discussion 10-08-13, 08:56 AM
Replies: 99
Views: 27,639
Posted By Conni
Hits: Cathe 2013 series Crossfire Two...

Hits:

Cathe 2013 series
Crossfire
Two the Max
Xtrain
Bob Harper Yoga Warrior
Jeanette Jenkins Power Yoga
Christ's Pure Spice Cinnamon
Forum: General Discussion 10-02-13, 10:18 AM
Replies: 14
Views: 1,871
Posted By Conni
I agree with that idea, but I have to say that...

I agree with that idea, but I have to say that after doing Flex Train, I found that workout to be mostly upper body endurance. It does have some lower body, but those sections are mostly compound...
Forum: General Discussion 10-02-13, 07:30 AM
Replies: 151
Views: 32,785
Posted By Conni
Just did Party Rockin' Step 2 today. Love it! ...

Just did Party Rockin' Step 2 today. Love it! Dancier than I thought it would be, but I love the way Cathe integrated the interval moves into the combos, so you have no dread factor at all. I love...
Forum: General Discussion 10-01-13, 08:41 AM
Replies: 25
Views: 5,955
Posted By Conni
I got this from Cathe's site: 47:48 ...

I got this from Cathe's site:



47:48 Timesaver #1 - No Abs: ( Warm Up + Legs & Shoulders + Back + Legs & Biceps + Chest With discs + Disc lunges + Triceps + Legs/FireWalkers + Stretch) ...
Forum: General Discussion 10-01-13, 07:28 AM
Replies: 25
Views: 5,955
Posted By Conni
Cathe's Flex Train

Got my dvds yesterday and started out with this one today.
Great metabolic workout! This one will creep up on you little by little, until you are thoroughly cooked! This workout has hardly any...
Forum: General Discussion 09-26-13, 06:12 AM
Replies: 23
Views: 3,567
Posted By Conni
I know he had been battling cancer at the time of...

I know he had been battling cancer at the time of the roadtrip in 2012, but then the whole family went to Hawaii earlier this year, so I thought he had turned a corner.
Cancer is an ugly disease and...
Forum: General Discussion 09-25-13, 07:09 PM
Replies: 23
Views: 3,567
Posted By Conni
Cathe's father has passed away...

I just saw her post on FB that he passed away today.
I am sure this is a difficult time for her and her family.
Just thought the VF crowd would want to know.
Forum: General Discussion 09-10-13, 09:01 AM
Replies: 18
Views: 2,056
Posted By Conni
Great video! Makes me excited for the new...

Great video! Makes me excited for the new series.

BTW - I have those shoes and absolutely love them. Ryka Influence!
Forum: General Discussion 08-26-13, 11:27 AM
Replies: 23
Views: 2,734
Posted By Conni
I personally love the XTrain series, but agree...

I personally love the XTrain series, but agree that Tabatasize is pretty hard on the joints. I use my rebounder so I don't think about it much.
I did Hard Strikes this morning, and it isn't crazy...
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