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Showing results 1 to 20 of 25 Search took 0.01 seconds. Search: Posts Made By: Chaos7023

Forum: General Discussion 08-14-03, 01:32 PM

Replies: 133 PLEASE VOTE: The Greatest Firm Videos ever produced Views: 8,733 Posted By Chaos7023 This one's easy for me. I love all my Firms... This one's easy for me. I love all my Firms (well, the ones I've kept) but these are my favorites. Super Cardio Maximum Body Shaping Cardio Split

Forum: General Discussion 08-04-03, 01:11 PM

Replies: 48 BUSY President Bush stays fit... Views: 4,215 Posted By Chaos7023 I'm glad GWB is taking the time out for exercise... I'm glad GWB is taking the time out for exercise and encouraging his staff to take care of themselves. I give him full props for that. Regardless of how you may think they're doing in accomplishing...

Forum: General Discussion 08-04-03, 12:59 PM

Replies: 46 Exercise and star signs Views: 3,762 Posted By Chaos7023 astrologyzone.com has a fitness profile for each... astrologyzone.com has a fitness profile for each sign (sun signs only, I think). Lynn

Forum: General Discussion 06-16-03, 03:18 PM

Replies: 15 My "article" on vidiocy Views: 1,606 Posted By Chaos7023 Definitely send it out. Don't waste it on just... Definitely send it out. Don't waste it on just us...you're already preaching to the converted here!

Forum: General Discussion 05-30-03, 03:40 PM

Replies: 128 OT: what's on your summer reading list? Views: 7,935 Posted By Chaos7023 I now have a huge list of books to read - thank... I now have a huge list of books to read - thank you! Non-fiction: I'm currently reading "The 15 Biggest Lies in Politics." It was written in 1997 so some of the statistics are outdated but it...

Forum: General Discussion 05-29-03, 08:29 AM

Replies: 12 Firm Videos Views: 1,320 Posted By Chaos7023 Upper Body Split is long (over 60 min.) and IMO... Upper Body Split is long (over 60 min.) and IMO tough. Overall, I like it but there are a couple of points I don't like about the tape. There are about 10 minutes of four-limbed aerobics that I'm...

Forum: General Discussion 05-22-03, 08:08 AM

Replies: 40 Interesting lecture at school today Views: 2,923 Posted By Chaos7023 Invention of Weightlifting I'm not sure when weightlifting was invented, but the ancient Greeks used it as part of their Olympic training. So it's been around for centuries, probably with varying degrees of popularity.

Forum: General Discussion 05-21-03, 03:31 PM

Replies: 40 Interesting lecture at school today Views: 2,923 Posted By Chaos7023 I've copied your lists of books. They look very... I've copied your lists of books. They look very interesting. I was another PE reject. None of my PE teachers communicated that exercise was for everyone and it showed. It basically enhanced...

Forum: General Discussion 05-19-03, 04:19 PM

Replies: 9 Best Firm to start with?? Views: 912 Posted By Chaos7023 I think it depends on how advanced an exerciser... I think it depends on how advanced an exerciser you are. If you're a beginner or low intermediate or just want a shorter workout, I'd definitely check out some of the 6-pack like Cardio Sculpt...

Forum: General Discussion 04-25-03, 08:31 AM

Replies: 4 New Firm Question - What Is Nancy's Blast? Views: 610 Posted By Chaos7023 Lovemykid, Have you tried Firm Upper Body... Lovemykid, Have you tried Firm Upper Body Split? It's over an hour long so I usually only do half of it at a time, but it's pretty good (except if you hate lat rows - there's a lot of them in this...

Forum: General Discussion 04-11-03, 07:57 AM

Replies: 42 What is the #1 reason you workout? Views: 2,371 Posted By Chaos7023 I feel better when I workout than when I don't.... I feel better when I workout than when I don't. It's that simple.

Forum: General Discussion 04-04-03, 01:45 PM

Replies: 32 who is your favorite instructor from "the FIRM"? Views: 2,516 Posted By Chaos7023 What Conni said What Conni said

Forum: Polls 04-03-03, 04:48 PM

Replies: 14 Poll: What is your least favorite type of exercise? Views: 2,343 Posted By Chaos7023 Running I know it's a great calorie burner, I know about the runner's high and I hate it. I've tried and tried to like it and I always fail. It's uncomfortable for me - and I've tried every sports bra...

Forum: Recipe Box 04-01-03, 02:18 PM

Replies: 35 Share your favorite "How can this be GOOD for me?" foods Views: 2,673 Posted By Chaos7023 Haagen-Daas chocolate sorbet! It's so yummy and... Haagen-Daas chocolate sorbet! It's so yummy and only 120 calories per 1/2 cup. Tofu and frozen fruit smoothies, use a little honey for sweetening - great way to get soy protein. I love Boca...

Forum: General Discussion 04-01-03, 02:04 PM

Replies: 20 The Firm Fanny Lifter Views: 2,373 Posted By Chaos7023 Step Stools If the 14" height is bad for your knees, try a 12" step stool. I found one from Rubbermaid that's also a toolbox, so my dumbbells go right inside! Lynn

Forum: Getting Started with Videos 03-25-03, 03:39 PM

Replies: 5 Need strength training suggestions Views: 535 Posted By Chaos7023 Use Some Support One thing that helped me with my form when I started with the Firm 6-pack was to use a broom handle for support in lunges, dips and leg presses. Put in the hand opposite the moving leg. HTH! ...

Forum: General Discussion 03-24-03, 01:34 PM

Replies: 10 OT-? for Cat people Views: 1,005 Posted By Chaos7023 Natures Miracle I use this on cat (and dog) smells and it works every time.

Forum: General Discussion 03-24-03, 09:50 AM

Replies: 25 favorite Firm Tape Views: 1,755 Posted By Chaos7023 Another Vote for Cardio Split! This was the tape that got me started on the FIRM. It's balanced and fun, fun, fun!

Forum: General Discussion 03-05-03, 04:00 PM

Replies: 20 what do you all think of this? (re: muscle calorie burn) Views: 2,462 Posted By Chaos7023 Consider The Source Barb's right - this guy has no credibility with me, so it's hard to believe him. He's also writing about one man's book. Let's see others back them up first. Lynn

Forum: General Discussion 03-03-03, 12:33 PM

Replies: 24 Favorite Post-workout meal Views: 1,814 Posted By Chaos7023 That sounds awesome! I usually have dinner... That sounds awesome! I usually have dinner after working out. Usually a protein, a couple cups of veggies, and rice.

Showing results 1 to 20 of 25

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