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Search: Posts Made By: FirmDancer
Forum: General Discussion 03-03-21, 05:12 PM
Replies: 5
Views: 131
Posted By FirmDancer
Thanks for posting! I may give her a try.

Thanks for posting! I may give her a try.
Forum: General Discussion 03-02-21, 07:57 AM
Replies: 94
Views: 7,589
Posted By FirmDancer
On the Week 3 check-in page, she has this...

On the Week 3 check-in page, she has this comment: (if you have questions about the platform, tech issues, or anything else that you might need more specific help with, please contact our digital...
Forum: General Discussion 02-25-21, 05:18 PM
Replies: 39
Views: 5,657
Posted By FirmDancer
Thank you for the update! I like breaking up my...

Thank you for the update! I like breaking up my workouts similarly.
Forum: General Discussion 02-24-21, 12:59 PM
Replies: 6
Views: 188
Posted By FirmDancer
Thank you! I just pulled out my rebounder. It was...

Thank you! I just pulled out my rebounder. It was collecting dust; I couldn't use when I had a leg injury. But I want to try it out again. Fingers-crossed!
Forum: General Discussion 02-22-21, 11:57 AM
Replies: 24
Views: 2,033
Posted By FirmDancer
I just do my own thing. I know what exercises my...

I just do my own thing. I know what exercises my body needs, so I just get to it.
Forum: General Discussion 02-22-21, 11:56 AM
Replies: 39
Views: 5,657
Posted By FirmDancer
Barb - I remember at one time you told us you...

Barb - I remember at one time you told us you were doing 20-30 minutes of workout, then taking a 20 minute break, then doing another 20-30 minutes of workout. Are you still following that protocol?
Forum: General Discussion 02-17-21, 07:06 PM
Replies: 34
Views: 1,279
Posted By FirmDancer
What is this? It sounds interesting. A...

What is this? It sounds interesting.


A tip for taking a bath: My thermostat is also set at 64/65. I have a small space heater that I used for camping. I now use it in my bathroom when I take a...
Forum: General Discussion 02-09-21, 07:59 AM
Replies: 14
Views: 790
Posted By FirmDancer
I'm still using physical DVDs. I like "owning" my...

I'm still using physical DVDs. I like "owning" my workouts. But for yoga, I use online/streaming classes.
Forum: Challenges and Check-ins 02-07-21, 02:18 PM
Replies: 432
Views: 11,868
Posted By FirmDancer
I'm sort of doing that, as I intentionally...

I'm sort of doing that, as I intentionally decided to "hibernate" for Jan & Feb; resting & rejuvenating; staying close to home. So yoga fits in perfectly. That comes first, anything else - only if I...
Forum: General Discussion 02-07-21, 02:13 PM
Replies: 12
Views: 801
Posted By FirmDancer
Oh my gosh - I've been doing some de-cluttering...

Oh my gosh - I've been doing some de-cluttering in my storage area and found that I have this!! I have not opened it. But it sounds good, so I hope to start using it.
Forum: General Discussion 01-31-21, 06:10 PM
Replies: 9
Views: 472
Posted By FirmDancer
That was funny!

That was funny!
Forum: Challenges and Check-ins 01-27-21, 08:29 AM
Replies: 432
Views: 11,868
Posted By FirmDancer
LOL - I love it! I used to race mountain bikes....

LOL - I love it! I used to race mountain bikes. Now I live by this tip: Just because you can, doesn't mean you should.
Forum: Challenges and Check-ins 01-21-21, 06:34 PM
Replies: 432
Views: 11,868
Posted By FirmDancer
I'm still doing morning & evening yoga! I agree...

I'm still doing morning & evening yoga! I agree re "challenges" - I'm not concerned with a challenge per se, but I like having a series of classes (or meditations) laid out for me. I'm still picking...
Forum: Challenges and Check-ins 01-14-21, 09:49 AM
Replies: 432
Views: 11,868
Posted By FirmDancer
Yes, this was me, too. Sorry I didn't post; at...

Yes, this was me, too. Sorry I didn't post; at some point, I just had to turn the computer off.

I continued with my morning active yoga & evening wind-down practice. I'm just about finished with...
Forum: General Discussion 01-14-21, 09:46 AM
Replies: 17
Views: 1,164
Posted By FirmDancer
The Pilates looks really good; perfect for my...

The Pilates looks really good; perfect for my aging body! Thanks for posting. I haven't watched the Yoga set yet.




LOL - looks like I'll be doing the same!
Forum: Challenges and Check-ins 01-05-21, 06:01 AM
Replies: 432
Views: 11,868
Posted By FirmDancer
That is definitely one of my criteria for an...

That is definitely one of my criteria for an enjoyable yoga class. If a class starts with full-on sun salutations, I turn it off. :sun:
Forum: Challenges and Check-ins 01-05-21, 05:59 AM
Replies: 432
Views: 11,868
Posted By FirmDancer
Day 15, Jan 4 Morning: MFML 2021 Grounding &...

Day 15, Jan 4
Morning: MFML 2021 Grounding & Strength series #4 / Do Your Best, Guy Friswell
This was a short, flow-type class, very do-able. So good!

Evening: I continued with going through my...
Forum: General Discussion 01-04-21, 04:27 PM
Replies: 30
Views: 1,302
Posted By FirmDancer
They look both very cute and very functional...

They look both very cute and very functional ...:) :heart:
Forum: Challenges and Check-ins 01-04-21, 01:28 PM
Replies: 432
Views: 11,868
Posted By FirmDancer
Day 14, Jan 3 Morning: MFML: 2021 Grounding &...

Day 14, Jan 3
Morning: MFML: 2021 Grounding & Strength series #3 / The Fundamentals of Standing Poses, Rachel Scott
This class was sooo good!! Great tips for pelvic alignment and how it affects...
Forum: General Discussion 01-04-21, 01:16 PM
Replies: 61
Views: 3,217
Posted By FirmDancer
I google'd it. Looks like a good plan!

I google'd it. Looks like a good plan!
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