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Forum: Challenges and Check-ins 03-04-21, 03:46 PM
Replies: 621
Views: 16,433
Posted By manleym
Hi Everyone! Hope you are having a good...

Hi Everyone! Hope you are having a good Thursday! Hard to believe we are already at the end of the week - not complaining, I'm always glad when it's the end of the week! Time's just gotten away,...
Forum: Challenges and Check-ins 03-04-21, 03:10 PM
Replies: 16
Views: 276
Posted By manleym
I'm glad you liked the Kit Rich stretch, Bex! I...

I'm glad you liked the Kit Rich stretch, Bex! I really like it and think it's a great overall quick stretch. Hmmm...you've got me thinking about trying some more of Precision Kettlebell workouts....
Forum: Challenges and Check-ins 03-03-21, 03:28 PM
Replies: 621
Views: 16,433
Posted By manleym
HAPPY BIRTHDAY CELEPA!! CELEBRATING YOU TODAY!!!...

HAPPY BIRTHDAY CELEPA!! CELEBRATING YOU TODAY!!! :D:sun::music:

Congrats on finishing that CRAZY HARD X77! I've NEVER touched that one! :eek: You are AMAZING getting through all of that,...
Forum: Challenges and Check-ins 03-01-21, 07:41 PM
Replies: 621
Views: 16,433
Posted By manleym
Praying for you and your daughter tomorrow...

Praying for you and your daughter tomorrow ChelePA. Please keep us posted. Hugs!
Forum: Challenges and Check-ins 03-01-21, 03:10 PM
Replies: 16
Views: 276
Posted By manleym
Last Tuesday I started with Caroline's 5 Min Full...

Last Tuesday I started with Caroline's 5 Min Full Body Warm Up. I was going to do one of her strength workouts but realized I had already done it and while I really liked it, there are just so many...
Forum: Challenges and Check-ins 02-28-21, 06:52 PM
Replies: 621
Views: 16,433
Posted By manleym
Happy Sunday all! Hope you are all having a...

Happy Sunday all! Hope you are all having a relaxing day!

Cataddict I know you were thinking of your dad yesterday. I always remember my mom and dad on their birthdays. :heart: Hubby and I...
Forum: Challenges and Check-ins 02-27-21, 07:20 PM
Replies: 621
Views: 16,433
Posted By manleym
AWW! Thanks friends for the bday wishes!! Made...

AWW! Thanks friends for the bday wishes!! Made my day!! :love::D:heart:

You gals are making me blush! But I love every minute of it! HA! HA! :D

Now that you mention it Bee we do have a quite...
Forum: Challenges and Check-ins 02-26-21, 07:58 PM
Replies: 621
Views: 16,433
Posted By manleym
Hi All! Hope everyone is doing well! I...

Hi All!

Hope everyone is doing well! I started this post days ago but wasn't able to finish because work and life have been busy the past few days. So if my comments are "so yesterday" or "so...
Forum: General Discussion 02-25-21, 02:08 PM
Replies: 10
Views: 592
Posted By manleym
Agree! :D

Agree! :D
Forum: Challenges and Check-ins 02-24-21, 04:12 PM
Replies: 621
Views: 16,433
Posted By manleym
Hi Friends! Hope some of ya'll are getting...

Hi Friends! Hope some of ya'll are getting sunshine. It is definitely a welcome relief! :sun:

Bee Ha about the stalling comment. I did remember it. Oh, and you did Total Body Tuesday. Me too!...
Forum: Challenges and Check-ins 02-23-21, 10:35 AM
Replies: 621
Views: 16,433
Posted By manleym
Quick wave to all! I hope everyone is doing...

Quick wave to all! I hope everyone is doing well! :heart:

Yesterday for Metabolic Monday I did Katami 4x4 I Am Change 1 again. I used heavier weights than last week and that made a difference. ...
Forum: Challenges and Check-ins 02-20-21, 07:17 PM
Replies: 621
Views: 16,433
Posted By manleym
Hi Watulan Friends! Hope everyone is having a...

Hi Watulan Friends! Hope everyone is having a good Saturday! Things are starting to thaw out which is causing a whole new set of issues with pipes bursting and lack of water. Such a disaster that...
Forum: Challenges and Check-ins 02-18-21, 07:10 PM
Replies: 621
Views: 16,433
Posted By manleym
Ugh for those of you getting more snow!! Shovel...

Ugh for those of you getting more snow!! Shovel Max is hard work!! Hopefully all of this horrible weather will move out soon!! :mad:

Kim good point about Travis's Flexibility practice being...
Forum: Challenges and Check-ins 02-17-21, 04:13 PM
Replies: 621
Views: 16,433
Posted By manleym
Kittybug thanks for the yoga rec! I did it today...

Kittybug thanks for the yoga rec! I did it today after 4x4 I Am Change 2 and LOVED it! I REALLY like his style - great transitions, not too chatty - like Vytas, he just guides you through the...
Forum: Challenges and Check-ins 02-17-21, 03:46 PM
Replies: 167
Views: 4,645
Posted By manleym
I was actually trying to find the one you did,...

I was actually trying to find the one you did, ChelePA. :) Do you remember the name of the workout? Yes, I think heavier weights would be a HUGE difference, but when I think "HIIT" I think...
Forum: Challenges and Check-ins 02-17-21, 10:38 AM
Replies: 167
Views: 4,645
Posted By manleym
Thanks to Bex and the thread on Precision...

Thanks to Bex and the thread on Precision Kettlebells, I did On Demand 30 Minute Kettlebell EMOM Workout with Precision Kettlebells on Youtube yesterday. I liked it and am curious about his other...
Forum: Challenges and Check-ins 02-17-21, 10:34 AM
Replies: 621
Views: 16,433
Posted By manleym
Quick check in... For Metabolic Monday I did...

Quick check in...

For Metabolic Monday I did Katami 4x4 I Am Change 1 and for some reason liked it better than the first time I did it. It's a good, solid metabolic workout. Maybe muscle memory...
Forum: Challenges and Check-ins 02-16-21, 10:33 AM
Replies: 167
Views: 4,645
Posted By manleym
Thanks for the tip Bex! Great idea! ...

Thanks for the tip Bex!



Great idea! I'm all for it!
Forum: Challenges and Check-ins 02-15-21, 10:57 AM
Replies: 621
Views: 16,433
Posted By manleym
Hi Fierce Watulans! I hope you all had a nice...

Hi Fierce Watulans! I hope you all had a nice Valentine's day or weekend!

Bee we have fish in our freezer too! We eat fish at least once a week. And hubby will always say, "You know, if we lived...
Forum: Challenges and Check-ins 02-14-21, 03:14 PM
Replies: 167
Views: 4,645
Posted By manleym
LOL! Me too! If you figure out one let me know!...

LOL! Me too! If you figure out one let me know! :D
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