Forum: General Discussion
04-20-24, 05:34 PM
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Replies: 58
Views: 5,111
For those of you who follow Hot and Flashy on...
For those of you who follow Hot and Flashy on youtube, but only discovered her in the past few years, you may not know that she started working out at home when she was young by using The Firm...
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Forum: General Discussion
04-18-24, 08:20 PM
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Replies: 58
Views: 5,111
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Forum: General Discussion
04-18-24, 08:18 PM
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Replies: 38
Views: 2,799
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Forum: General Discussion
04-17-24, 01:12 PM
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Replies: 47
Views: 1,329
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Forum: General Discussion
04-12-24, 06:45 PM
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Replies: 16
Views: 813
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Forum: General Discussion
04-10-24, 07:58 PM
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Replies: 16
Views: 813
It's a pet peeve of mind when news stories...
It's a pet peeve of mind when news stories reference a woman's breeding status, usually irrelevant to the subject at hand. If this woman had never had kids would her accomplishment be any less...
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Forum: General Discussion
04-10-24, 07:52 PM
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Replies: 19
Views: 1,704
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Forum: General Discussion
04-09-24, 02:21 PM
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Replies: 2
Views: 245
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Forum: General Discussion
04-09-24, 01:40 PM
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Replies: 2
Views: 245
81-yr old fitness instructor
I'm always inspired by my elders and betters! :sun:
https://www.dailymail.co.uk/femail/article-9347255/Fitness-guru-81-says-just-changing-posture-feeling-younger.html
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Forum: General Discussion
04-04-24, 10:27 PM
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Replies: 3
Views: 366
Gyrotonic method
This looks interesting. Anyone have any experience?
https://www.gyrotonic.com/
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Forum: General Discussion
03-31-24, 01:01 AM
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Replies: 78
Views: 3,988
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Forum: General Discussion
03-31-24, 12:57 AM
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Replies: 4
Views: 567
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Forum: General Discussion
03-29-24, 01:30 PM
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Replies: 8
Views: 661
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Forum: General Discussion
03-29-24, 12:39 PM
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Replies: 14
Views: 949
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Forum: General Discussion
03-29-24, 12:23 PM
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Replies: 3
Views: 353
I sometimes put on rubber gloves so my hands...
I sometimes put on rubber gloves so my hands don't slip.
I used to have a round, ribbed flat rubber disc that gave me a good grip but it eventually ripped. So I just ordered, from Amazon, a Dycem...
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Forum: General Discussion
03-29-24, 12:14 PM
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Replies: 4
Views: 567
How to correct my foot pointing outward?
I was walking toward the supermarket glass doors and noticed in my reflection that my left foot was pointing outward with each step, but my right pointed straight ahead. Ever since, when I've paid...
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Forum: General Discussion
03-26-24, 02:38 PM
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Replies: 1
Views: 618
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Forum: General Discussion
03-25-24, 12:07 AM
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Replies: 13
Views: 1,962
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Forum: General Discussion
02-14-24, 10:32 PM
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Replies: 1
Views: 337
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Forum: General Discussion
01-23-24, 02:46 PM
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Replies: 1
Views: 343
Martha Stewart, 82, on the Pilates Reformer
I could have done without the bit at the end showing her friend. I remember Jane Fonda at 70 on the Reformer when she was prepping for her Broadway show. That piqued my interest and I was inspired...
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