Forum: General Discussion
04-14-20, 06:19 PM
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Replies: 45
Views: 11,213
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Forum: General Discussion
04-12-20, 09:40 PM
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Replies: 45
Views: 11,213
Walking workouts are among my favorites, and...
Walking workouts are among my favorites, and Jenny Ford's spirited outdoor walking workouts look like a lot of fun! What a great concept, to "march" across America, and what an incredibly generous...
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Forum: General Discussion
09-02-19, 10:18 PM
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Replies: 21
Views: 5,499
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Forum: General Discussion
02-09-19, 11:11 PM
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Replies: 120
Views: 24,065
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Forum: General Discussion
01-13-19, 06:53 PM
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Replies: 50
Views: 5,933
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Forum: General Discussion
01-12-19, 09:34 AM
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Replies: 142
Views: 37,440
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Forum: General Discussion
01-07-19, 11:48 PM
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Replies: 17
Views: 7,484
THREE LEFT!
I am cleaning house, getting...
THREE LEFT!
I am cleaning house, getting ready to move, so need a full SASE, please:
** Aero Abs - Kate Buffett
** Firming After 50 - Joel Harper
** Virtual Walks (treadmill or elliptical...
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Forum: General Discussion
01-07-19, 11:43 PM
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Replies: 50
Views: 5,933
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Forum: General Discussion
01-04-19, 08:53 PM
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Replies: 17
Views: 5,501
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Forum: General Discussion
01-03-19, 02:08 PM
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Replies: 142
Views: 37,440
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Forum: General Discussion
08-07-18, 08:14 AM
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Replies: 38
Views: 8,557
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Forum: General Discussion
08-23-17, 10:32 AM
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Replies: 8
Views: 1,462
WONDERFUL YouTube Channel for Gentle Stretching
In my ongoing quest to find gentle stretching practices, I came across this Yoqi (yo-chee) channel, whose workouts include a wonderful blend of yoga and qigong. The workouts are gentle & relaxing,...
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Forum: General Discussion
02-14-17, 06:52 PM
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Replies: 32
Views: 16,509
Thanks Jennifer & Joan -- I was (relatively)...
Thanks Jennifer & Joan -- I was (relatively) certain that I didn't "need" this set as well ... but the $12 off coupon (today only?) made me rethink my thoughts. I already have the band, so that...
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Forum: General Discussion
02-14-17, 04:46 PM
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Replies: 32
Views: 16,509
Old thread alert!!!
I've been doing a massive purge my workout DVDs, and I find the ones I'm enjoying/keeping the most are my walking DVDs (Leslie Sansone, Jessica Smith, Debra Mazda).
That being said, I have A LOT...
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Forum: General Discussion
08-17-16, 10:39 AM
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Replies: 45
Views: 16,533
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Forum: General Discussion
07-29-16, 10:06 AM
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Replies: 123
Views: 25,521
You are correct; I don't actually have any...
You are correct; I don't actually have any "401(k)s". With DH in the military, we moved around a lot, and I transferred (rolled) my various 401(k) funds an IRA Rollover account. And that I cannot...
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Forum: General Discussion
07-29-16, 09:56 AM
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Replies: 29
Views: 7,204
Suzanne Deason's Yoga for Weight Loss...
Suzanne Deason's Yoga for Weight Loss Conditioning is excellent! It isn't really for "weight loss" -- it's a toning and stretching practice, not cardio at all. I think the term "for weight loss"...
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Forum: General Discussion
07-29-16, 09:48 AM
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Replies: 123
Views: 25,521
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Forum: General Discussion
07-27-16, 01:48 PM
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Replies: 14
Views: 6,336
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Forum: General Discussion
06-28-16, 11:06 AM
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Replies: 281
Views: 44,417
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