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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: fanofladyvols

Forum: General Discussion 11-16-20, 10:01 AM

Replies: 27 The Work Prep Views: 7,967 Posted By fanofladyvols Looking forward to reading your thoughts. ... Looking forward to reading your thoughts. That's nice he offered two versions of a playlist, too!

Forum: General Discussion 11-15-20, 07:00 PM

Replies: 27 The Work Prep Views: 7,967 Posted By fanofladyvols Hey Angela, What's a standing jammer? Also... Hey Angela, What's a standing jammer? Also ..who is the trainer? I have never heard of this. Are they bodyweight only exercises? Does the rest between exercise stay the same? It does look...

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