Workouts, 2021-03-01, Monday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-28, Sunday
Workouts, 2021-03-02, Tuesday

Cathe - Boot Camp Circuit

Strong & Sweaty Total Body Giant Sets. I forgot what a great total body workout this is. And it is very sweaty!

HIIT Dance that Walk-20 minutes
Boxfit workout 2 (weights) with Kelly Coffey-Meyer.

GREAT workouts.

Tanja D.- Total Body Cardio- I did this workout up to the core section.
Tanja D. - Lower Body Burn - I did this entire workout and it is nearly identical to the Total Body Cardio Workout! The first is its own DVD and contains a short upper body section, but the second workout is part of a GAIAM compilation called 5 Day Fit Trouble Zone Solutions. Same background exercisers, but they have on different clothing. Well it looks like I have a DVD I can get rid of since it is a duplicate workout I have on another DVD. :mad:

Cathe Body Max 2 and 36 minutes walking

2 step classes
classical stretch season 11 episode 23

KCM Split Session Upper Body
YT Heather Robertson 11 min Abs