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Thank you for all the replies. I just got home and I am going to look into the suggestions. I have a 20% off coupon for Sports Authority. I will look there, too.
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Ohhh.. interesting thread! I just got back into jumping rope (without a rope, just holding 1 # DBs sometimes, sometimes nothing) and love the quick & intense workout!
I'll have to check out those DVDs that were mentioned here, thanks! ;) |
I admire everyone's ingenuity with do-it-yourself rope-making! Makes me wish I didn't spend so much on the airope---but, hey, if it breaks me through plateaus, it's worth it in the end to me.
And, oops, I actually don't have AeroJump/Sculpt---just looked at the DVD-cover and what I have is Olajide's AeroJump Skills 1, 2, 3. SharazPR, your favorite instructor is great! This summer, I may use a *real* jumprope so that I can try to learn some of those fancy-dancy skills of his! |
How are the air rope dvds? I have an old jumpsnap and don't care too much for the dvds. Could you guys recommend some good jump roping dvds to use?
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Look at this video clip! I am sure to knock myself out! :D http://www.power-systems.com/p-4177-airope.aspx
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Jump rope is a great cardiovascular and leg strength exercise, doesn't matter what you are using you get some benefit from it. |
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I saw that video- it looks kind of fun, but which dvd is it closest to-anyone know? |
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I started Aero/Jump just mimicking jump roping and now can handle the real jump rope on 1/2 of the DVD. Keep the good work. You may get better;) |
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