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Yoga Videos

Which of the following statements best applies to you?
  • I am an absolute beginner, both to exercise and to yoga. Recommendations
  • I have been exercising regularly, but have never tried yoga. Recommendations
  • I work out regularly, have done a little yoga and am familiar with some yoga poses. Recommendations
  • I already have a strong yoga practice, have attended live classes and can handle back bending & arm balances. Recommendations

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