Video Reviews - Athletic Stretch

These workouts focus on stretching and flexibility, but are not considered Yoga workouts.

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  • 20 Minute Body - Trilogy 3, Brett Hoebel, 2014 (1 review)
  • 21 Day Fix Yoga, Autumn Calabrese, 2014 (3 reviews)
  • 3-in-1 Total Body Fitness, Desi Bartlett, 2008 (1 review)
  • 50 Minute Fitness Fitness Retreat, Kara Thomas, 2010 (2 reviews)
  • Abs and Stretch, Amy Bento, 2006 (4 reviews)
  • Advanced Lastics: A Stretch That Moves You, Donna Flagg, 2014 (1 review)
  • Advocare Can You 24: Core Stretch, Mia Finnegan, 2013 (1 review)
  • Ageless Mobility, Scott Sonnon, 2007 (1 review)
  • Ageless with Kathy Smith Staying Strong, Kathy Smith, 2011 (1 review)
  • Ageless with Kathy Smith – Total Body Turnaround, Kathy Smith, 2010 (3 reviews)
  • Alignment Snacks: A Balanced Approach to Hip Strength, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: A Real Pain in the Neck, Katy Bowman, 2013 (2 reviews)
  • Alignment Snacks: Adductor Madness, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: All Around the Thighs We Go!, Katy Bowman, 2013 (2 reviews)
  • Alignment Snacks: All Fo' the Pelvic Flo', Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Balance... With Lateral Hips, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Can't Get Enough of Shoulders, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Everybody Needs A Little Shoulder Bolster, Katy Bowman, 2013 (2 reviews)
  • Alignment Snacks: Frankie Says: Relax the Psoas, Katy Bowman, 2013 (2 reviews)
  • Alignment Snacks: Hips Don't Lie - They Sit, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Just A Dab of Abs, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Leg Goes Forward; Leg Goes Back, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Let's Do the Twist, Katy Bowman, 2013 (2 reviews)
  • Alignment Snacks: Quads and Hams, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Rhomboid Madness, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Stretching the Standing Muscles, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Take a Load Off Your Chest... And Your Hips, Too, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: The Back Bones Connected to Other Backbones, Katy Bowman, 2013 (3 reviews)
  • Alignment Snacks: Twistin' The Night Away, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Walk This Way! Stand This Way, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Within Reach, Katy Bowman, 2013 (1 review)
  • Alignment Snacks: Gotta Get Down to (Arm) Swingtown, Katy Bowman, 2013 (1 review)
  • Allaire Back Fitness Season 2: Huatulco, Mexico, Lisa Allaire, 2011 (4 reviews)
  • AM/PM Stretch, Madeleine Lewis, 2002 (4 reviews)
  • AM/PM Yoga for Beginners, Jane Fonda, 2012 (1 review)
  • Anti aging Yoga exercise, Dr. Lyn Anderson (0 reviews)
  • Athlean-XX for Women: “XX-Hale”- Invigoration, Jeff Cavaliere, 2012 (1 review)
  • Autonomy: Stretch, Keri Tombazian, 1996 (3 reviews)
  • Backs 2 Basics: Stretch 101, Diane Wall, 1996 (1 review)
  • Ballet Boot Camp Stretch, Jessica Sherwood, 2007 (2 reviews)
  • Bar Method: Accelerated Workout, Burr Leonard, 2008 (1 review)
  • Bar Method: Change Your Body, Burr Leonard, 2008 (4 reviews)
  • Barlates Body Blitz Endurance 100, 110, & 120 Interval Training 3 DVD Set, Linda Wooldridge, 2018 (0 reviews)
  • Barre & Balance, Katalin Zamiar, Jennifer Kries, Lisa Wheeler, 2013 (0 reviews)
  • Beginner's Stretch for Flexibility, Tamilee Webb, 2000 (6 reviews)
  • Beginners II Yoga, Patricia Walden, 2006 (0 reviews)
  • Bendy Body, Kristina Nekyia, 2014 (1 review)
  • Body Bar Express Innovative Stretch, Clare Dunphy, 2000 (4 reviews)
  • Body Blast: Timesaver, Cathe Friedrich, 2003 (5 reviews)
  • Body Boomers, Kathy Smith, 2007 (2 reviews)
  • Body Electric, Margaret Richard (0 reviews)audio
  • Body Gospel - Stretch in the Spirit, Donna Richardson, 2010 (1 review)
  • BodyFit 360, Michelle Dozois, 2013 (5 reviews)
  • Buns of Steel Power Stretch, Scott Cole, 1995 (1 review)
  • Callanetics Express, Lacey Kondi, 2017 (1 review)
  • Callanetics Extreme, Lacey Kondi, 2016 (0 reviews)
  • Center Floor, Kari Anderson, 2011 (3 reviews)
  • Chair Dancing: Simply Stretch, Jodi Stolove, 2011 (1 review)
  • Checkout Workout, Jenny Ford, 2015 (1 review)
  • Chinese Yoga, Bob Klein, 2005 (1 review)
  • Classical Stretch 2008 TV Series (2005), Pure Stretch, Miranda Esmonde-White, 2008 (1 review)
  • Classical Stretch 2009 TV Series (Season 6), Miranda Esmonde-White, 2009 (4 reviews)
  • Classical Stretch 30 Minute Express Workouts, Miranda Esmonde-White, 2006 (1 review)
  • Classical Stretch Age-Reversing Workouts for Beginners: Mobility & Bone Stre, Miranda Esmonde-White, 2015 (1 review)
  • Classical Stretch Aging Backwards, Miranda Esmonde-White, 2015 (1 review)
  • Classical Stretch Aging Backwards for Beginners: Mobility & Bone Strengtheni, Miranda Esmonde-White, 2015 (0 reviews)
  • Classical Stretch Arms and Abs, Miranda Esmonde-White, 2003 (3 reviews)
  • Classical Stretch Athlete's Intense Stretch, Miranda Esmonde-White, 2003 (1 review)
  • Classical Stretch Back Pain Relief, Miranda Esmonde-White, 2003 (2 reviews)
  • Classical Stretch Back Pain Relief and Prevention, Miranda Esmonde-White, 2010 (2 reviews)
  • Classical Stretch Core Workout, Miranda Esmonde-White, 2010 (2 reviews)
  • Classical Stretch Full Body Workout Volume 1, Miranda Esmonde-White, 2003 (2 reviews)
  • Classical Stretch Full Body Workout Volume 2, Miranda Esmonde-White, 2007 (2 reviews)
  • Classical Stretch Legs and Butt, Miranda Esmonde-White, 2003 (3 reviews)
  • Classical Stretch Season 10: Strength and Flexibility, Miranda Esmonde-White, 2014 (1 review)
  • Classical Stretch Season 4, Miranda Esmonde-White, 2007 (1 review)
  • Classical Stretch Season 7: The Health Series, Miranda Esmonde-White, 2010 (1 review)
  • Classical Stretch Season 8: Age Defying Series, Miranda Esmonde-White, 2011 (1 review)
  • Classical Stretch Season 9: Weight Loss & Pain Release, Miranda Esmonde-White, 2013 (2 reviews)
  • Classical Stretch Stretching For Men, Miranda Esmonde-White, Alexandre Despatie, 2006 (1 review)
  • Cool It Off, Debbie Siebers, 2003 (5 reviews)
  • Core Movements 5 Bottoms Up & 6 Push Back, Tracie Long, 2018 (0 reviews)
  • Core Movements Volume 1 Brace Yourself, Volume 2 Loosen Up, Tracie Long, 2016 (0 reviews)
  • Core Movements Volume 3 The Bottom Line, Volume 4 Make Your Move, Tracie Long, 2016 (0 reviews)
  • Crunchless Abs 1, 2 & 3, Tracey Mallett, Linda LaRue, 2007 (0 reviews)
  • Daily Burn, Anja Garcia, multiple, Briohnny Smyth, Cody Storey, 2013 (0 reviews)
  • Dance Conditioning: Stretch & Flex, Eric Zimmer, 1998 (2 reviews)
  • Dance of the Kama Sutra, Hemalayaa Behl, 2007 (1 review)
  • Dance with Me: Jazz Workout, Stephanie Herman, 2004 (2 reviews)
  • Deep Stretch Yin Yoga, Mimi Solaire, 2008 (3 reviews)
  • Doctor Lynn's Anti-Aging Workout for Every Body: Flexibility, Balance & Strength, Lynn Anderson, 2007 (1 review)
  • Dynamic Stretch, Janis Saffell, 2004 (1 review)
  • Dynamic Stretch, Candice Copeland Brooks, 1996 (4 reviews)
  • Easy Does it Stretch, Joyce Vedral, 2003 (1 review)
  • Easy Stretch by Buns of Steel, Greg Smithey, 1995 (4 reviews)
  • Egoscue Pain-Free Workout Series, Volume 1, Liba Placek, Brian Bradley, 2007 (1 review)
  • Encyclopedia of Joint Mobility, Steve Maxwell, 2007 (1 review)
  • Essentrics Barre Workout, Sahra Esmonde-White, 2013 (2 reviews)
  • Essentrics Forever Painless Workouts, Miranda Esmonde-White, 2016 (0 reviews)
  • Essentrics Strength & Stretch in Motion, Sahra Esmonde-White, 2012 (2 reviews)
  • Essentrics Workout Class of 2012, Sahra Esmonde-White, 2012 (1 review)
  • Exercise To Heal: Stand Up and Stretch, Karen Holden, 2010 (1 review)
  • Exercise TV: Lose Weight in 8, Kathy Faulstich, Kenny Kane, Paul Vincent, 2010 (1 review)
  • Exhale Core Fusion Body Sculpt, Elisabeth Halfpapp, Fred DeVito, 2008 (1 review)
  • Fascial Fitness - The Missing Link in Human Movement, Brett Larkin, 2018 (1 review)
  • Fat-Burning Walking Workout, Kathy Smith, 2014 (1 review)
  • Flex and Core, Gay Gasper, 2012 (1 review)
  • Flexibility for the Inflexible, Keli Roberts, 2007 (2 reviews)
  • Flexible Warrior Volume 5.0: Foam Roll, Stretch and Recover, Karen Dubs, 2011 (1 review)
  • Focus T25: Stretch, Shaun T., 2013 (0 reviews)
  • Freedom Restoration DVD, JB Berns, 2005 (5 reviews)
  • Full Body Stretch, Karen Voight, 2010 (2 reviews)
  • Functional Fitness Younger in 30 Days, Suzanne Andrews, 2012 (1 review)
  • Fusion Flow, Ellen Barrett, 2009 (2 reviews)
  • GSP RushFit Stretching for Flexibility, Erik Owings, 2010 (1 review)
  • Hardcore: Stretch Max, Cathe Friedrich, 2005 (4 reviews)
  • Heal Neck & Shoulder Pain, Cain Carroll, 2010 (0 reviews)
  • Healthy Hands, Wrists & Forearms, Martin Gray, 2008 (1 review)
  • Herbalife 24fit: Phase 1, Shoulder Stabilization, Tom Holland, 2012 (1 review)
  • Herbalife 24fit:: Phase 1, Spine & Pelvis Stabilization, Samantha Clayton, 2012 (1 review)
  • Hit the Spot Tone & Tighten Abs, Buns, & Thighs, Denise Austin, 1999 (1 review)
  • Ho' ala Ke Kino, Tony Horton, 2004 (1 review)
  • Hollywood Trainer: Core & Stretch It Out, Jeanette Jenkins, 2007 (1 review)
  • Homestretch, Charlene Prickett, 1988 (9 reviews)
  • Interval Barre Fusion Lower Body, Linda Wooldridge, 2015 (0 reviews)
  • iStretch, Set8 Athletic, 10Min, Joseph Seeman, 2006 (1 review)audio
  • jamaican aerobic, Adina Tek Di, 2016 (0 reviews)
  • JNL Fusion: Fusion Stretch, Jennifer Nicole Lee, 2012 (1 review)
  • Just Right: Flex Posture, Anna Benson, 2003 (1 review)
  • Katami 4x4 System, Amy Dixon, Paul Katami, 2014 (4 reviews)
  • Kettlebell Kickboxing Scorcher Series 2.0, Dasha Libin, 2014 (1 review)
  • Lake Austin Resort Stretch & Relax, Unknown (1 review)
  • Lastics: A Stretch Workout Like No Other, Donna Flagg, 2014 (1 review)
  • Long & Lean Prenatal Workout, Suzanne Bowen, Leah Sarago, 2009 (0 reviews)
  • Love To Stretch, Richard Simmons, 1998 (1 review)
  • Mat-Flex, Jeff Borden, Greg Sims (1 review)
  • Millenium Stretch for 2, Scott Cole, 2001 (1 review)
  • Millennium Stretch, Scott Cole, 1999 (8 reviews)
  • Mobility Rx, Mark Lauren, 2014 (0 reviews)
  • Moving Freely Longevity Solution - Flexibility Level 1, Mirabai Holland, 2008 (1 review)
  • Moving to Mozart, Ann Smith, 2001 (1 review)
  • MPI/Runner's World: A-I Stretch, Jim Wharton, Phil Wharton, 2002 (1 review)
  • Muscle & Grace Stretching, Margaret Richard, 1996 (2 reviews)
  • Nude Stretching, Unknown, 1996 (1 review)
  • Nutritious Movement - Daily Movement Multivitamin, Katy Bowman, 2016 (1 review)
  • Obsidian Fitness - Recovery DVD (slide board), Erin Wathen, Lacey Bruschke, 2013 (1 review)
  • Older, Wiser, & Wonderful: Levels 3 & 4, Sue Grant, 2013 (1 review)
  • P90X Series: Stretch X, Tony Horton, 2004 (3 reviews)
  • P90X2: Recovery and Mobility, Tony Horton, 2011 (1 review)
  • P90X3 Dynamix, Tony Horton, 2013 (0 reviews)
  • P90X3 Isometrix, Tony Horton, 2013 (1 review)
  • Peacefully Powerful, Michelle LeMay, 2005 (1 review)
  • PeakFit Challenge: Dynamic Flexibility, Michelle Dozois, 2011 (1 review)
  • Perfect Flow - Mobility Basics, Cathe Friedrich, 2020 (0 reviews)
  • Perfect in 10 Stretch, Annette Fletcher, 2007 (1 review)
  • Performance Stretching for Multi Sport, Lee Zohlman, 2004 (1 review)
  • Posture, Get It Straight!, Janice Novak, 2006 (0 reviews)
  • Power Half Hour: Stretch, Tony Horton, 2004 (2 reviews)
  • Power Sculpt & Tone, Tonya Larson, 2011 (2 reviews)
  • Power Stretch & Sculpt, Tonya Larson, 2011 (1 review)
  • Powerfit, Stephanie Huckabee, 2009 (4 reviews)
  • PraiseMoves, Laurette Willis, 2006 (1 review)
  • PrayFit: 33-Day Total Body Challenge, Jimmy Pena, 2011 (1 review)
  • Pure and Simple Stretch, Karen Voight, 1991 (15 reviews)
  • Qi Gong for Seniors, Lee Holden, 2007 (1 review)
  • Reach Further, Tracie Long, 2010 (3 reviews)
  • Redbook Ultra Stretch, Lyndi Patton, 1991 (2 reviews)
  • Reebok's VersaTraining Stretch, Kathy Stevens, 1996 (3 reviews)
  • Reebok: Long and Lean, Petra Kolber, 1998 (3 reviews)
  • Rejuvenation Walk & Stretch, Kathy Smith, 2009 (3 reviews)
  • Release, Patrick Goudeau, 2013 (1 review)
  • Resist-A-Ball Dynamic Stretch, Stephanie Morris, 2004 (3 reviews)
  • Resist-A-Ball Rhythmic Stretch & Strengthen, Rebecca Lloyd, 2007 (1 review)
  • Resistance Stretching, Steve Sierra, Anne Tierney, Dara Torres, 2008 (1 review)
  • Rock 'n Roll Stretch, Aileen Sheron (1 review)
  • Santa Fe Stretch, Sue West, 2005 (2 reviews)
  • Seasons of Fitness, Sue West, 2006 (1 review)
  • Self Slim and Sleek Fast, Ellen Barrett, 2005 (0 reviews)
  • Shim Shin Key By Jhoon Rhee, Jhoon Rhee, 1995 (1 review)
  • Shoulder School, Kristina Nekyia, 2015 (1 review)
  • Sleek Essentials, Karen Voight, 2006 (1 review)
  • Sleek Technique Ballet Body Box Set, Victoria Marr, Flik Swan, 2014 (0 reviews)
  • Slim & Toned Prenatal Barre Workout, Suzanne Bowen, 2012 (0 reviews)
  • Slim in 6: Slim & Limber, Debbie Siebers, 2003 (4 reviews)
  • Slim in Six, Debbie Siebers, 2010 (1 review)
  • Soul Stretches, Ulrick Bien-Aime, 2005 (3 reviews)
  • Spine Balance Training, Marianna Szoke, 2011 (1 review)
  • Spirit Flow: Alive in Your Body, Michelle LeMay, 2005 (1 review)
  • Spirit Flow: Rejuvenating Core Stretch, Michelle LeMay, 2005 (1 review)
  • Spirit Flow: The 7 Essential Stress Relievers, Michelle LeMay, 2005 (1 review)
  • Spirit Groove, Misty Tripoli, 2010 (1 review)
  • Sports Stretching, Linda Shelton, 2001 (1 review)
  • Stott Pilates Sculpt & Tone Flexband Series, Moira Stott Merrithew, 2003 (0 reviews)
  • Strength & Spirit, Anita Barbero, 2007 (0 reviews)
  • Stretch & Feel It, Stephanie Herman, 2001 (3 reviews)
  • Stretch & Flex, Denise Austin, 1989 (4 reviews)
  • Stretch & Mobility, Anne Hamblen (1 review)
  • Stretch & Joint Mobility Therapy, Annette Fletcher, 2009 (1 review)
  • Stretch and Core Conditioning, Karen Voight, 2013 (0 reviews)
  • Stretch And Flex, Kylie Gates, Steve Schiemer, 1996 (1 review)
  • Stretch and Stamina, Ashley Eschler, Josh Smith, 2012 (1 review)
  • Stretch And Tone, Victoria Johnson, 1996 (1 review)
  • Stretch To Win, Barbara Peterson Davis, 2006 (1 review)
  • Stretchin' To The Classics, Richard Simmons, 1994 (3 reviews)
  • Stretching, Bob Anderson, 1987 (2 reviews)
  • Stretching for Athletes, Priscilla Patrick, 1993 (1 review)
  • Stretching Your Whole Body, Jean Goulet-Klein, 1991 (2 reviews)
  • Strogation, Larysa DiDio, 2014 (1 review)
  • Take 20, Aimee Nicotera, 2013 (2 reviews)
  • The Daniel Plan, Stephanie Huckabee, Basheerah Ahmad, Kevin Forbes, Janet Kawamoto Hertogh, Tony Lattimore, 2014 (0 reviews)
  • The Firm Parts: 5 Day Stretch, Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, LaReine Chabut, Jayne Poteet, 1993 (5 reviews)
  • The Firm: Express Yoga, Alison Davis, 2006 (0 reviews)
  • The Firm: Slim and Sculpt Stability Ball, Allie Del Rio, 2006 (1 review)
  • The Ultimate Stretch Workouts 2 DVD set, Miranda Esmonde-White, Sahra Esmonde-White, 2015 (0 reviews)
  • The Ultimate Workout, Michelle Dozois, 2009 (2 reviews)
  • Time for You: Post-Pregnancy Energizing Stretch, Kathy Stevens, 1998 (1 review)
  • Total Body Balance, Jessica Smith, 2013 (3 reviews)
  • Total Body Lite (aka Cardio Sculpt Fusion), Emily Welsh, 2007 (2 reviews)
  • Total Body Solution, Debbie Siebers, Chad Waterbury, 2008 (3 reviews)
  • Total Body Stretch, Cathe Friedrich, 2005 (2 reviews)
  • Total Body Stretch for Beginners, Tamilee Webb, 2000 (7 reviews)
  • Total Cardio Burn, Caroline Pearce, 2013 (2 reviews)
  • Total Energy!, Denise Austin, 1996 (5 reviews)
  • Totally Fit, Mel B, 2008 (1 review)
  • Treat While You Train, Jill Miller, Kelly Starrett, 2014 (1 review)
  • Trudie Styler's Cardio Dance Flow, James D'Silva, Trudie Styler, 2009 (4 reviews)
  • Turbo Fire Stretch 40/Stretch 10, Chalene Johnson, 2010 (1 review)
  • Turbo Fire: Basic Set, Chalene Johnson, 2010 (1 review)
  • UFIT Ultra Burn: Calorie Crushing Cardio and Stretch & Sculpt, Cindy Whitmarsh, 2013 (3 reviews)
  • UFIT Ultra Burn: Stretch & Scuplt, Cindy Whitmarsh, 2013 (1 review)
  • Walk Away the Pounds Yoga Basics, Leslie Sansone, 2014 (0 reviews)
  • Walk On: 21 Day Weight Loss Plan, Jessica Smith, 2015 (1 review)
  • Walk Strong 6 Week Total Transformation System, Jessica Smith, 2016 (0 reviews)
  • Walking Fit Strength & Flexibility Workouts, Madeleine Lewis, 2003 (2 reviews)
  • Walking workout, Angie Miller (0 reviews)
  • Weight Watchers 4-Week Targeted Workout Plan, Suzanne Bowen, 2015 (1 review)
  • Weight Watchers Points Plus Fitness Series: Total Body Cardio Stretch, Jennifer Cohen, 2013 (1 review)
  • Weight Watchers Start Getting Healthy, Michelle Dozois, 2008 (1 review)
  • Yamuna Body Rolling Total Body Workout, Yamuna Zake, 2004 (0 reviews)
  • Yoga Tune Up: Post Athletic Stretch Routines, Jill Miller, 2010 (2 reviews)
  • YogaFit Basics & Back Health, Beth Shaw, Linda Row, 2010 (0 reviews)
  • Yogaworks for Everybody: Body Slim, Unknown, 2009 (1 review)
  • You on a Diet - You the Beginner Workout Using Your Body as a Gym, Tracy Hafen, Michael Roizen, 2006 (0 reviews)
  • YouTube Workouts, Jessica Smith (0 reviews)
  • Z-Box Fitness - The Workout, Debbie Lim, Donna Lim, 2011 (1 review)
  • Zen Stretch, Hilary Burnett, 2001 (2 reviews)
  • Zenga Flow with the Mini Stability Ball, Kim Kraushar, 2016 (0 reviews)
  • •The Firm: Slim Solutions Yoga, Allie Del Rio, 2006 (1 review)