Video Reviews - Gliding Disks
These workouts use Gliding disks or the substitute of paper plates in at least some of the exercises.
All About Abs, Mindy Mylrea, 2006 (2 reviews)
Better Burn... Better Buns, Tracie Long, 2006 (6 reviews)
Body Bar Power & Grace, Mindy Mylrea, 2004 (2 reviews)
CIA 2201: Strength Express, Mindy Mylrea, 2002 (8 reviews)
CIA 2301: Awesome Strength, Mindy Mylrea, 2002 (3 reviews)
Core Foundations, Jeanne Anne Copleston, 2003 (6 reviews)
Cross Fire, Cathe Friedrich, 2012 (3 reviews)
Endurance For Movement, Tracie Long, 2006 (4 reviews)
Figure 30: Hips, Tracie Long, 2011 (2 reviews)
Gliding and Bender Method of Body Sculpting, Mindy Mylrea, Leslee Bender, 2007 (2 reviews)
Gliding Booty Beautiful, Keli Roberts, 2007 (3 reviews)
Gliding Cardio Crazy, Mindy Mylrea, 2008 (2 reviews)
Gliding Extreme, Mindy Mylrea, 2010 (1 review)
Gliding Fat Burning Cardio, Mindy Mylrea, 2004 (2 reviews)
Gliding for Physical Therapy, Michelle Schwahn, 2007 (1 review)
Gliding Games, Mindy Mylrea, 2006 (1 review)
Gliding Gone Wild!, Mindy Mylrea, Tricia Murphy, 2007 (1 review)
Gliding Graceful, Shannon Griffiths Fable, 2007 (1 review)
Gliding Pro: Latin Dance Fiesta, Jeff Howard, 2004 (1 review)
Gliding Set, Mindy Mylrea, 2004 (2 reviews)
Gliding Step & Strength Combos, Rob Glick, 2004 (3 reviews)
Gliding Total Body Sculpting, Mindy Mylrea, 2004 (2 reviews)
Gliding Triple Threat, Shannon Griffiths Fable, 2008 (1 review)
Gliding Ultimate Balance, Mindy Mylrea, 2004 (1 review)
Gliding Ultimate Buns & Legs Workout, Mindy Mylrea, 2004 (2 reviews)
Horizontal Conditioning Volume 2, Sandra Koulourides (0 reviews)
Horizontal Conditioning Volume 3, Sandra Koulourides (0 reviews)
Low Impact Series: Afterburn, Cathe Friedrich, 2011 (5 reviews)
Low Impact Series: Cardio Supersets, Cathe Friedrich, 2011 (1 review)
Low Impact Series: Slide & Glide, Cathe Friedrich, 2011 (3 reviews)
Lower Body Blast, Cathe Friedrich, 2010 (1 review)
Mega-Fit Momma, Jillian Moriarty, 2009 (1 review)
Movie Star Fitness, Valerie Waters, 2009 (1 review)
Step & Sculpt Cardio & Stength Intervals, Gay Gasper, 2004 (1 review)
The Ultimate Workout, Michelle Dozois, 2009 (2 reviews)
Ultraslider Workout, Kamala Mathis, 2010 (1 review)
Valslide Essentials, Valerie Waters, 2010 (1 review)
XTrain - All Out Low Impact HIIT, Cathe Friedrich, 2012 (1 review)
XTrain - Cardio Leg Blast, Cathe Friedrich, 2012 (0 reviews)
XTrain - Legs, Cathe Friedrich, 2012 (0 reviews)
