Calorie Killer Workout (aka Calorie Confusion)Jay Blahnik
Year Released: 2002
Categories: Floor Aerobics/Hi-Lo/Dance
This is a really fun high/low workout with good music. There is also some ab work and toning after the high/low, but I havenít done that, so my review is only for the high/low. Jay does a lot of fairly dancy combos reminiscent of Kari Anderson. In fact, I would recommend this to anyone who likes Kariís high/low. The aerobic workout on this one is 40 minutes, and Jay teaches and cues well. There were some parts where I thought he could have cued a little better, but it wasnít any big deal. There is a good mix of both high and low impact and itís not a space hog. Music is definitely above average! This is one Iíll do often because of the shorter length and also because itís just so darned fun. Grade A.
Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer.
Copyright © 1996-2016 Wendy Niemi Kremer