29 minute Beginner's Workout

Deborah Lee
Year Released: 2003

Categories: Floor Aerobics/Hi-Lo/Dance

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I wonder why I don't see Deborah Lee listed anywhere for anything! This is a great video for a light but thorough workout. I use it all the time. The moves are good, cueing is good, warm-ups and cool-downs are good. Their video editing & continuity are a little off--when they do closeups of the other people working out, they're always one step ahead of the moves that the main camera is showing (does that make sense?). And when showing alternate positions for certain moves, the people in those positions are not always doing it. No biggie.

Great video for a light workout!

Instructor Comments:
Great instructor. I've been using this tape since college. She's easy to follow and gives good cueing.
Has anyone else noticed that when the other female members are called on to lead, each person calls the other a different first name?? LOL

Amy T.