Bhangra BeatsJay Patel
Year Released: 2007
Categories: Circuit Training (cardio and weights)
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Bhangra Beats is so much fun! If you love to dance and are also looking for a high impact workout, this is the video for you. I can honestly say that I feel more energetic and tone ever since I started using the video, and I'm learning such great Bhangra moves. I've referred Bhangra Beats to all my friends and family. I must warn you though, Bhangra Beats is an intense work out. Not like the other slow paced Bhangra/Bollywood workouts out there.
Jay Patel is an awesome Bhangra instructor and he gives you an amazing workout at the same time. He's very detailed and clear with his instructions. I love how he breaks down each step.