Ultimate Kicking Drills

Sang H. Kim
Year Released: 2007

Categories: Boxing/Kickboxing/Martial Arts

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Well.....nut bunnies.
This tape has absolutely everything I could ask for in a martial arts instruction video focusing on kicks.
Everything from stretching to heavy bag work to plyo to weight training specific to kicking. And a lot more.

All tossed in a blender :(

It has all the components for not only an excellent instructional video but for a pretty good workout video!

Just a little bit of editing....

I'm not sure if I'll keep this as a reference or trade it away.