Gotham BoxAry Nunez
Year Released: 2003
Categories: Boxing/Kickboxing/Martial Arts
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I must admit I truly enjoyed this video !
It is a VERY aerobic kickbox workout.
I would not say it is really a workout for beginners, there is A LOT of jumping, it has somehow a higher impact than other workouts but I spent 40 minutes sweating and having fun !
The combination are VERY different from other KB workouts and it gave GB a different flavor which I truly enjoyed. If U love Crescent kicks as I do, here they are ! The cue is not mirrored but it didn't bother me at all. I would have liked a bit longer workout anyway. U may need to warm up a bit longer
Ary has a wonderful form !!!
She is also a lovely woman, I emailed her a few times and she replied quickly and graciously everytime. She plans to do more videos and I can't wait ! I am going to get every single videoo she will come out with !