Belly Beautiful Workout

patricia Friberg
Year Released: 2011

Categories: Pregnancy/Postpartum

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Patricia Friberg leads this 80 minute post natal workout. This is volume 2 in Patricia's Belly Beautiful series for new moms. Made for new moms looking to get back to their fitness routines & pre-baby bodies this workout fuses pilates, sculpting, cardio, and yoga. Workout segments include: Abdominal Rehabilitation, Baby & Me WOrkout, Busy Mom Boot Camp, Head to Toe Body Toning Workout, and Rejuvenation Stretch. Plenty of workout and time options to fit all your post natal exercise needs. Review based on full preview. Did not do workout.