Yoga with Richard Freeman: Ashtanga Yoga: The Primary Series

Richard Freeman
Year Released: 1993

Categories: Yoga

Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer

Show oldest reviews first

This is the Ashtanga Primary Series. Richard Freeman goes through it a little slower than some, which is often a good thing! He does cover all the poses, and his instruction is very good. Itís a little bland, but still very good, and very challenging. Grade B.

Annie S.