Chakra Theory and Meditation

Paul Grilley
Year Released: 2007

Categories: Yoga

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12 guided practices and a bonus MP3 version of all 12 are offered in this intensive learning dvd. It also offers 4 hours of lectures on the "hows/whys" of Chakra meditation.

You'll be guided through all the Chakra's and the MP3 version allows you to take the sessions with you.

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