Ashtanga Yoga 'The Practice' 2nd and 3rd Series

David Swenson
Year Released: 2004

Categories: Yoga



Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer

Show oldest reviews first


Here's one for the very advanced Ashtanga practitioner. It's too hard for me. I consider myself at about an intermediate level as far as Ashtanga goes, and I knew I wouldn't be able to do all of this 90-minute tape right away, but I figured I'd work up to it sometime. Well, sometime might be in about 10 years :) This is pretty difficult. If you've been practicing for several years and want something extremely vigorous and challenging, this is definitely for you. As a comparison point, I'd rank it about 3 times harder than Mark Blanchard's tapes, and those are pretty tough!

Annie S.

04/21/2002