Walk Your WayLeslie Sansone
Year Released: 2002
Categories: Walking Aerobics
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I got this little gem in a VF trade -- thanks, Sonya! I'd never seen it or heard about it. But I've recently seen it, tucked away on Leslie's website. You can find it by clicking on About Leslie Sansone, then on Leslie's Healthy Living Links, then on Jeeny Craig, then on Walking Your Way. It's bargain-priced at $9.99. The workout is in 3 parts of ten minutes each: easy brisk, and with hand weights. Leslie leads a group of Jenny Craig people. The easy walk is a very nice cool-down add-on. The 30 minutes can of course be done as one workout, but each segment has its own warm-up and cool-down, so they separate out very nicely too.
Her usual self, chatty and encouraging.