Slim in 6Debbie Siebers
Year Released: 2002
Categories: Total Body Workouts
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This video was a work out! I like the vidoes alot beacuse it is very easy moves..I know after I did it for 3 days I was feeling it, I could hardley walk!!! I think its well worth it though! I like these videos alot and I am going to keep doing them..I used to work out to Charlene way too giddy for me and whats with the pigtails?
I love Debbie she is very to the point and makes the moves very easy.
I am a college student who is looking to tone up for the summer time. I have been doing the Slim in Six, Burn it up for about 2 and a half weeks and I can already see results. I have lost 11 pounds in the last 2 and a half weeks. I would recommend this video to anyone who wants guaranteed results.
Debbie Siebers is an excellent instructor who shows you how to work hard. She also shows the easy way to do it for those who aren't as limber as others.
I completed this system in six weeks..I did not lose 20 lbs.. I did lose inches about 7 all over..In six weeks I lost 6 lbs. i did sweat alot. The workout is tedious in that it is the same 59 minute workout for 6 days. By the fourth week you really have to motivate yourself to do this tape. I would recommend Tae Bo in place of this system because it is fast paced and there are a variety of tapes to chose from, also its cheaper.
Debbie is cheerful and motivating enough, but she cannot keep count and I found that in certain segments (standing crunches, overhead tricep) I did more reps on one side..Also she tends to trip up her peers.
The 2 DVD Slim in 6 program is very good for people that need to lose a lot of weight and tone up. I only lost a total of 1 inch on my waist and 1 pound, although I am not overweight, I thought this would tone me up a lot more, so I am disappointed. The DVD itself is great for beginners that want to get into an exercise regimen for a healthy body. I do recommend it....its just very fast paced and hard to keep up if you are new to this type of cardio exercising.
Nothing bad to say, she is great!