Start Fitness - Operation Fit To Fight Series
Ken WeichertCategories: Total Body Workouts
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In the last 20 years, I've done nearly every
single well known video exercise in efforts to
stay in shape... from Jane Fonda to Billie
Blanks. I have to say that Sgt Ken Weichert's
Fit to Fight Bootcamp series is by far the
most consistently motivating and the one
video that generates the most immediate and
lasting results.
I am particularly challenged because my job
requires that I travel approximately 3 weeks
of the month. As a result, I really rely on
these dvds to keep me in shape. Often times
there aren't gyms when i travel, and these 45
+ min sessions give me everything i could
accomplish in up to 2 hours of gym time on
my own. They allow me to efficiently get in
my exercise for they day while staying in tip-
top shape during my busy schedule on the
road.
I highly recommend Sgt Ken's Fit to Fight
DVD series. He also has a terrific, user
friendly website: www.startfitness.com which
i check and use all the time as a resource of
information on health, fitness and to keep
motivated and inspired.
I urge anyone who's struggled with their
weight, fitness or motivation to try this out!!
I'm pretty tough to inspire and this DVD
series is the thing that pushed me over the
edge into total fitness!
Instructor Comments:
Sgt Ken Weichert does a terrific job motivating
me as a user of his DVDs. He's not only
inspirational, but also provides consistent
education and information about the
movements, how what we're doing affects our
body, and teaches us about practicing strength
exercises, flexibility and stamina.