Step, Strengthen, & Stabilize
David MesirowCategories: Step Aerobics
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This is an unusual workout. It is step combined with stabilizing moves. Originally, I expected a cardio workout with the stabilizing moves incorporated into the step portion. But it's not like that -- there really isn't enough stepping for me to consider this a cardio tape. The stabilization and strengthening are separate from the step.
It's a decent workout, just not what I expected. I'd give it a B.
Instructor Comments:
David has Mindy Mylrea's personality. They
must be friends or something, because many of
their mannerisms and the way the say things
are very similar. He's very outgoing and
vivacious.
04/11/1998