The Ramp: Cardio Sculpting

Gin Miller
Year Released: 2004

Categories: Step Aerobics

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This is one the the workouts to be used with Gin's ramp (or Leslie's walkblaster) Cardio Sculpting is one of my favorites. It has a celtic feel to it. The music and the moves remind of "Riverdance". (although not nearly as strenuous!)If you like to ramp, I would recommend this video.

Instructor Comments:
Gin is easy to follow and I always enjoy working out to her videos.

Terri P