The Ramp: Cardio Express

Gin Miller
Year Released: 2004

Categories: Step Aerobics

Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer

Show oldest reviews first

This is one of the workouts to be used with Gin Miller's ramp,(or Leslie Sansone's Walkblaster). This to me is the most aerobic of all of the 7 work-outs that came with the ramp. It gets your heart rate up right from the warm-up, and continues to the end. (The actual workout is 32 minutes long) It is faster-paced than the others. I would highly recommend this workout.

Instructor Comments:
Gin is fun to work out with.

Terri P