The Ramp: Cardio Express

Gin Miller
Year Released: 2004

Categories: Step Aerobics



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This is one of the workouts to be used with Gin Miller's ramp,(or Leslie Sansone's Walkblaster). This to me is the most aerobic of all of the 7 work-outs that came with the ramp. It gets your heart rate up right from the warm-up, and continues to the end. (The actual workout is 32 minutes long) It is faster-paced than the others. I would highly recommend this workout.

Instructor Comments:
Gin is fun to work out with.

Terri P

09/22/2004