ESPN Fitness Pros Step Aerobics
Donna Richardson, Tracy York, Nancy Popp, Joel GrecoYear Released: 1994
Categories: Step Aerobics
When Fitness Pros was on ESPN, it appealed to the intermediate exerciser who liked more complex, dancy moves than those seen on the average exercise show. I feel that this video falls short of the show's reputation. The step moves are very basic, slow-paced and low-intensity; intermediate or advanced steppers probably won't get their heart rates up very much. The toning section is very uneven: I got the feeling that I worked my right bicep MUCH more than the left. And worst of all, the stretch at the very end only stretches ONE LEG!
Instructor Comments:
Tracy, Nancy, Joel and Donna are relatively friendly and upbeat. However, the workout is so "dumbed-down" that it doesn't matter.
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