I own hundreds of exercise videos. This one is the only one that I've been doing
for years and STILL challenges me! I use heavier weights now than I did in the
beginning- and I have developed great, toned legs entirely because of this video!
LOVE IT!!! Deprise, however, does not instruct on proper form- so it is not a beginner's
Inspiring! Deprise is gorgeaus and keeps me motivated. Watching her perfect figure
gets me focused on obtaining my perfect body!