The Butt, Hip And Thigh Makeover

Joey Atlas

Categories: Lower Body Strength



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Production quality is not the greatest but I did not miss anything because of it. I actually purchased Levels 1, 2 and 3 because it was a better deal than getting them seperately. Maybe a little pricey compared to other similar videos on the market, but worth it.

I have Fibromyalgia so the fact that this video uses no weights or machines is perfect. The added stretches were an unexpected bonus, also good for my Fibro.

I didn't like the fact that there was no music. However, the instructor does explain his reasons for this. I've gotten used to playing my own music while doing the workout.

To summarize, points off for production quality & no music. At the end of the day I'm glad I bought these because the workouts are different and effective. And its fun watching a guy do these types of exercises. (he's kinda cute)

Instructor Comments:
I think this is the first video covering this subject where the exercises are done by a guy. Definitely not a bad thing. He's straight forward and to the point, communicates clearly, and gave me some new 'material'.

He doesn't seem like your typical video instructor but he gets the job done.

Jeri-Jo Gennusa

09/25/2005